Kulankhulana ndi Kulankhulana Polankhulana Polankhulana

Kulankhulana ndi Kulankhulana Polankhulana Polankhulana

Kulankhulana ndi kulankhulana kwapathupi kumathandiza kwambiri m'makutu, kukhudza maganizo ndi zotsatira. Pa malamulo, zimene sizikutchulidwa zingakhudze monga mawu olankhulidwa, zoweruza ndi zosankha. Pamene kuli kwakuti umboni ndi umboni umachititsa mbali yaikulu ya kumva kulikonse, maluso obisika operekedwa mwa kulankhulana ndi nkhope, kaimidwe, kachitidwe, ndipo ngakhale kusalankhula kungachititse munthu kusakhulupirira kapena kuchepetsa. Kumvetsa zizindikiro zimenezi kumapatsa akatswiri a zamalamulo mphamvu yoyang'anira nkhani moyenerera, kuyembekezera zochita, ndi kulankhulana bwino kwambiri. Nkhaniyi ikufufuza mbali zosiyanasiyana za kulankhulana kwa anthu osakhala achilendo m’makutu, kusintha kwake pa zochitika zalamulo, njira zophunzitsa, ndi kulephera kumasulira koyenera.

Kumvetsetsa Mphamvu ya Wosalankhulayo

Kulankhulana kulikonse m’makutu kumaphatikizapo njira ziŵiri: mawu ndi osalankhula. Kufufuza kosasintha kumasonyeza kuti mbali yaikulu ya tanthauzo la mawu imaperekedwa m'chinenero cha thupi mmalo mwa mawu okha. M'khoti kapena m'chipinda chosungiramo, mmene kujambula kulikonse kumapendedwa, anthu osadziwa bwino angayambitse kukhulupirirana kapena kukayikira. Akatswiri a za malamulo, amaphunzira luso la kuŵerenga ndi kuchita chilankhulo cha bungwe chabwino chimene chingathe kukhudza kukonzekera, kufunsa, ndiponso ngakhalenso kuweruza kwa ajuli.

Kulankhulana popanda kugwiritsa ntchito mawu kumaphatikizapo makhalidwe osiyanasiyana: nkhope, nkhope, nkhope, diso, madeko, mapulojekiti, proxemic (kugwiritsa ntchito mlengalenga), mawu omveka (kugwira), kuthamanga, kuthamanga, ndiponso ngakhale malo ozungulira. Pamene zimenezi zigwirizana ndi mawu olankhulidwa, zimayambitsa kudzimva kukhala zogwirizana ndi zoona. Akasemphana, amalephera kusonyeza kusoŵa, chinyengo, kapena zolinga zobisika zimene oweruza, a jur, ndi maloya a kuzindikira modabwitsa.

Ntchito ya Kulankhulana Mopanda Mawu m’Makutu

Pamilandu, mboni, maloya, ndi oweruza amadalira kwambiri pa kumasulira kuwona mtima, chidaliro, ndi malingaliro. Mawu ameneŵa amaphatikizapo kaonedwe ka nkhope, majesichala, kaimidwe, ndi kayang'anidwe ka maso. Kuzindikira zizindikiro zimenezi kungathandize akatswiri a zamalamulo kutsimikizira kudalirika kwa maumboni ndi mfundo. Pansipa timachotsa mbali zosonkhezera kwambiri za kulankhulana kosakhala kwa anthu pa malo alamulo.

Kulankhula Pamaso

Mawu a m’maso ndizo zizindikiro zapanthaŵi yomweyo ndi zamphamvu kwambiri za malingaliro. Nkhope ya munthu ingatulutse mawu osiyanasiyana, ambiri a iwo amadziŵika padziko lonse, monga momwe zinasonyezedwera ndi kufufuza kwa Paul Ekman kwa maziko a malingaliro achibadwa (kukondwa, chisoni, mkwiyo, kuopa, kunyansidwa). M’kutu, kumwetulira kwenikweni kungapereke zizindikiro, pamene kutsendereza kwa tizilombo tochepa kapena kuipidwa kungavumbulire malingaliro obisika. Mwachitsanzo, woimbidwa mwachangu pamene milomo yawo iyamba kuonekera mosadziŵa. Mofananamo, mboni imene imayang'ana mokweza pang’ono pamene ikuyankha funso kapena pokayikira ponena za nkhani yawo.

Chifukwa chakuti kaonekedwe ka nkhope kamakhala kosadzifunira, kangakhale kodalirika kwambiri kuposa mawu. Komabe, anthu angaphunzire kulamulira mawu ena, makamaka poyang’ana m’malo apamwamba amene akuyembekezera kuyang’aniridwa. Nchifukwa chake aphunzitsi ambiri a zamalamulo amagogomezera kuŵerenga zinthu zosiyanasiyana za khalidwe mmalo mwa kudalira pa mawu amodzi. Kulira kochepa kophatikizapo ndi kuyang’ana kosasamalidwa ndi manja omenyedwa kungasonyeze kunyozeka kapena kusakhulupirira, pamene kukwera pang’ono kwa nkhope za mkati pamodzi ndi milomo yotsendedwa kungasonyeze chisoni kapena chisoni.

Malo Osonyeza Matupi ndi Malo

Kuima momasuka ndi molimba mtima kaŵirikaŵiri kumasonyeza kuona mtima ndi kutsimikiza, pamene kuli kwakuti majesichala otsekereza kapena odzichinjiriza angapereke lingaliro la chinyengo kapena nkhaŵa. Kugwedeza kwa manja, kugwedeza, kapena kusintha kwa malo kungatsutse kapena kupeputsa mawu. M’kutu, mboni imene imakhala ndi manja owomba ingaonedwe kukhala yochinjiriza, ngakhale ngati mawu ake abwera. Mosiyana ndi zimenezo, munthu amene atsinzika pang’ono ndi kugwiritsira ntchito zizindikiro za mafanizo angaoneke ngati wotomerana ndi wowona.

Maluŵa angapangidwe m’mitundu ingapo:

• Zisonyezero za kukhulika [[FT: 1] — kayendedwe kena kokhala ndi mawu ofanana mwachindunji (m.g., machaza a m’manja operekera chivomerezo). Izi zalongosoledwa mwachikhalidwe ndipo ziyenera kugwiritsiridwa ntchito mosamala.
• Zizindikiro zonga kulira — kayendedwe kamene kamatsagana ndi mawu kumasulira kapena kugogomezera mfundo, monga ngati kuŵerengera zala kapena kujambula kapangidwe ka mpweya. Zimenezi zingawonjezere kumvetsetsa komanso zingavumbule kukayikira kwake ngati kuthamanga.
• Mawonekedwe a kachimvekere [[FL:1] — kudzigwira kapena kugwiritsa ntchito chinthu (mlongo, kusisita khosi, kuseŵera ndi peni). Magulu ambiri a ozemba kaŵirikaŵiri amalimbana ndi mantha kapena kusakhazikika ndipo angafooketse kukhulupirika.
• Zisonyezero zalamulo — njira zimene zimayendetsa kukambitsirana, monga ngati kugwedeza mawu kulimbikitsa kupitiriza kapena kukweza dzanja kuti liime. M'makutu, oweruza angagwiritsire ntchito zikalata zotero kuti apereke chizindikiro chakufuna kufulumiza kapena kuchepetsa umboni.

Munthu amene amaima patali, kumbuyo, ndipo ngakhale kugaŵira kunenepa amachititsa ntchito. Munthu amene amasinthasintha kulemera kwake, kapena kumira angaonedwe kukhala wogonjera kapena wosachitapo kanthu. Nthaŵi zambiri a Attorney amaphunzitsa mboni kuti zikhale zosaloŵerera pa zinthu zina koma zomasuka: kukhala pampando, manja atakhala pagome kapena pa miyendo, ndi mapazi oyanga pansi. Komabe, kukongola kwachibadwa n’kofunika; kuima kwapadera kukhoza kuoneka ngati kolimba ndipo kungayambitse kukayikira.

Kulankhulana Pamaso

Kuyang’ana m’maso ndi chinthu champhamvu chothandiza kwambiri kuti munthu azidalirana ndi kumvetsera. Pomvetsera, kuyang’ana m’maso moyenera kumasonyeza kuti mukudalirana, ndi kuona mtima, ndi kutomerana. Komabe, malamulo ake amasiyana mogwirizana ndi nkhani yonse. Mboni imene imayang’ana monkitsa ingaoneke ngati yachiwawa, pamene munthu amene sayang’ana m’maso angaoneke ngati wosaona mtima kapena wosasamala. Kuyang'ana pansi poganizira funso lovuta n’kwachibadwa, koma kusamala kwambiri poyankha funso lachindunji / kungatanthauzi ngati chinyengo.

Ofufuza akusonyeza kuti anthu amakonda kuyang’ana munthu amene amakonda kapena kukhulupirira kwambiri, ndipo kuyang’anana kumawonjezera kuyanjana. Pamilandu, kaŵirikaŵiri oweruza amachitira umboni moyenera, nthaŵi zonse kuyang’ana maso monga ngati odalirika kuposa amene amayang’ana kumbali. Koma, maloya amayang’ana maso kuti ayang’ane: mwa kuyang’ana kwa mboni, angasonkhezere, mwa kuyang’ana pansi, angasonyeze kugwiritsidwa mwala kapena kusakhulupirira. Oweruza amagwiritsa ntchito maso awo kupereka chizindikiro cha kufulumira kwa munthu kuti asunthe kapena kugogomezera funso.

Kupenda: Mphamvu Yosalankhulidwa ya Mawu

Ngakhale kuti mawu a mawu amaonedwa ngati njira yolankhulirana popanda kugwiritsa ntchito mawu. M’kutu, paramial , volyumu, deti, ndi chiwirizo . Mawu odekha ndi osasunthika akusonyeza kudziletsa ndi choonadi, pamene mawu onjenjemera, omveka bwino angasonyeze mantha kapena nkhaŵa. Kulankhula ndi kuima kumakhalanso ndi kulemera: Kuzengereza musanayankhe kungasonyeze kukayikira kapena kupeka, pamene kuima dala kungasonyeze kufunika kwa kulimba mtima.

A attorney kaŵirikaŵiri amasintha kalankhulidwe kawo kuti asonyeze ulamuliro kapena chifundo. Mwachitsanzo, loya angachedwe ndi kuchepetsa mawu awo popereka umboni wofunika kwambiri kuti apereke chisamaliro. Loya wodzitetezera angatengere munthu wofatsa, wolankhula momasuka kwambiri pamene akufunsa umboni wosavuta. Mofananamo, oweruza amagwiritsa ntchito mawu awo kuyang’anira thermpemper . "a liŵiro lamphamvu likhoza kuchepetsa kusokonezeka maganizo, pamene kuli kwakuti wodziimira, wotsimikiza.

Kugwiritsa Ntchito Malo ndi Malo

Makonzedwe a mipando ndi mtunda wa pakati pa otenga mbali amaumba mphamvu za kumvetsera. Malo a khoti amodzimodziwo . Maweruzidwe otumidwa pa benchi, khoti lapafupi, mboni imaima pafupi ndi woweruza koma yosiyana. Pamene loya aima pafupi ndi umboni pamene akufunsa, angawonjezere kupsinjika maganizo. Kapena, woweruza amene amatsinzina kutsogolo ndi ben. Ukulu wa khoti, mtunda wa kamera m'makutu atali, ndi kamera m'makutu akutali, ndipo ngakhale vidiyo ikhoza kuthandizira onse kutsutsa osakhala akatswiri a vidiyo amene amazindikira.

Ku vidiyo yokha, proxemic imasintha kukhala makompyuta. Ulendo wa kamera (kamene kakusonyeza kuti womvetserayo amaona bwino), kupendeka kwa mutu, ndiponso kuonekera kwa manja ndi kaonekedwe ka zinthu zonse zimapereka tanthauzo. Mboni imene imadzaza ndi nkhope yawo yokha ingaonedwe kukhala yapafupi kwambiri ndiponso yolimba kwambiri; munthu amene amakhala ndi zinthu zambiri zokhala ndi malo ozungulira, imaoneka kukhala yosadziwika bwino. Akatswiri a malamulo ayenera kutengera nzeru zachibadwa zosagwirizana ndi njira imeneyi, pamene palibe mapulogalamu apamwamba ndi tinthu tating’onoting’ono tomwe.

Chiyambukiro cha Chinenero cha Thupi pa Zotulukapo za Malamulo

Kumasulira bwino mawu a munthu kungachititse kuti munthu amve mlandu. Oweruza ndi ajuli amadalira mboni zimene zimasonyeza kuti sizikulankhulana bwino. Koma, majesichala osagwirizana kapena amtima angayambitse kukayikira. Maphunziro a m'makhoti akusonyeza kuti oweruza nthaŵi zambiri amayamba ndi umboni m'nthaŵi zoyambirira zoŵerengeka zozikidwa pa makhalidwe osafuna kugwiritsa ntchito mawu.

• Kukhulupirika kwa onse — Mboni zimene zimayang'ana maso mosalekeza, kugwiritsira ntchito majesichala aulemu, ndi kukhala momasuka zimaonedwa kukhala zokhulupiririka.
• imavumbula mikhalidwe ya malingaliro [ — zizindikiro za micropus ndi majesichala osinthasintha amavumbula mantha, mkwiyo, kapena chitonzo chimene mawu angabisale.
• Umboni wa pakamwa [[FL:1] — kugwiritsa ntchito thupi mwachikale kumalimbitsa mawu, kuwapangitsa kukhala osaiŵalika ndi okopa.
• Akhoza kusonyeza chinyengo [[FL:1] . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

Komabe, n’kofunika kwambiri kuzindikira kuti mawu a thupi ndi mbali imodzi ya chinsinsi. Kulemera koperekedwa kwa anthu osafuna kugwiritsa ntchito pulogalamu yapansipo ndi kufikitsa munthu. M'maweruziro a mabenchi, oweruza amaphunzitsidwa kudalira kwambiri pa umboni ndi umboni, koma satetezeka ku mphamvu zosakhudzana ndi anthu. Pa milandu ya ajuli, malangizo kaŵirikaŵiri amachenjeza oweruza kusadalira pa mawu a thupi, koma chiweruzo chachibadwa chimapitirizabe. Attorney kaŵirikaŵiri amagwiritsira ntchito zitokosozo zopeka kusankha oweruza amene amakhulupirira kuti adzalandira mauthenga ena osakhala audindo, ngakhale kuti njira imeneyi iyenera kugwiritsiridwa ntchito mosamala kupeŵa tsankho.

Kupeza Chinyengo ndi Zotsatira Zake

Akatswiri ambiri a zamalamulo ndi akuluakulu a zaudindo amaphunzitsidwa kuona chinyengo chothekera mwa chinenero cha thupi. Zizindikiro zofala zimaphatikizapo izi: onama angasungebe kuwonana ndi maso kuposa mboni zowona (zopereka), angawonjezere majesichala, ndipo angawonjeze kutsutsana pakati pa mawu ndi mawu. Komabe zaka makumi ambiri za kufufuza, kuphatikizapo kupenduza mawu ndi olankhulana ndi a Vrij ndi anzake, kusonyeza kuti kunama kwa munthu kumatulukira zinthu zolondola mwangozi. Kuphunzira kukhoza kuwongolera luso la kuzindikira mawu (momwemwina monga zolakwika m’nthano) koma sikumachirikiza kwenikweni kuŵerenga mawu osakhala aluso.

Kulephera kumeneku n’kofunika: Kulankhulana kwapathupi sikuyenera kugwiritsidwa ntchito monga maziko okha a kuweruza. Chikhalidwe, umunthu, nkhaŵa ponena za malamulo, ndiponso ngakhale kupweteka kwa thupi kungayambitse khalidwe lonyenga popereka umboni wowona. Mwachitsanzo, mboni ya kudziko kumene kuyang'ana maso mwachindunji kungaoneke ngati kosalemekeza munthu wa Kumadzulo. Munthu amene ali ndi nkhaŵa ya anthu angagwedezeke ndi kupeŵa kuyang'ana ngakhale polankhula zoona. Motero, chinenero cha thupi n’chofunika kwambiri pomasulira pamodzi ndi umboni ndi kuzindikira mawu a m’mawu apansipansi.

Kuphunzitsa ndi Kuzindikira Madokotala a Malamulo

Akatswiri a zausilikali amaphunzitsidwa kumasulira mawu olakwika. Kudziwa bwino chinenero cha thupi kumawathandiza kuona umboni moona mtima ndi kupanga zosankha. Masukulu ambiri a zamalamulo tsopano amaphatikizapo njira zolankhulirana ndi anthu olankhulana ndi anthu. Kupitiriza maphunziro a zamalamulo kumapereka maphunziro apadera a chinenero cha thupi, kuchititsa mayeso onyoza ndi kupenda umboni wolembedwa.

Kuphunzitsa kumatchula za malo:

• Nyumba ya pasaizine . . Kuwona khalidwe labwino la mboni isanamvedwe kwambiri kuti isiyanitse kupsinjika maganizo kochititsidwa ndi chinyengo chokhudzana.
• Kusanthula kwachisawawa . Kufunafuna mafashoni ogwirizana a mafashoni ambiri mmalo mwa zizindikiro chimodzi.
• Kuzindikira kwa masamu [[FL:1] — Kumvetsetsa kuti majesichala ndi mawu ali ndi matanthauzo osiyana m'mafuko (m's., chala chakumanja nchonyansa m'maiko ena a ku Middle East).
• Kupenda vidiyo — Kugwiritsira ntchito makaseti a makutu enieni kumasulira kotsimikizirika ndi kuchepetsa kudzidalira kopambanitsa.
• [[ML:0] Umboni wa kuchulukitsa. Umboni [[FL:1] — Kuphunzira chinenero cha thupi m'mafunsidwe a apolisi (kumene chinyengo chingakhale chofala) kumasiyana ndi umboni wa anthu wamba m’khoti.

Ndiponso, maloya amaphunzitsidwanso kulamulira kupatsa kwawo kosakhala kwa anthu. Loya amene amaimba mlandu, kupeŵa kuyang'ana maso ndi oweruza, kapena kulankhula mofulumira angawononge mlandu wa makasitomala awo. Oweruza ambiri amayesa kukhala ndi kaimidwe kokhazikika, kugwiritsira ntchito majesichala otseguka, ndi kuyang'ana kwa maso kwatanthauzo ndi oweruza. Mofananamo oweruza amaphunzitsidwa kusonyeza kupanda tsankho mwa mawu a nkhope osaloŵerera ndi chinenero chapachiŵalo, makamaka pamene asankha zotsutsa kapena kulangiza oweruza.

Kupereŵera kwa Kumasulira zinenero za Thupi

Ngakhale kuti kugwiritsa ntchito thupi kumathandiza, si kodalirika. Kusiyana kwa chikhalidwe, zizoloŵezi, ndi nkhani zonse zingakhudze zizindikiro zosagwiritsa ntchito mawu.

• Kusinthasintha kwa maso [1] — Zizindikiro za kuyang'ana kwa maso, matanthauzo, ndi ma proxemic ovomerezeka zimasiyana kwambiri. Mwachitsanzo, m'zikhalidwe zambiri za ku Asia, kuyang'ana kwa maso kwanthaŵi yaitali kumaonedwa kukhala kutsutsana, pamene kuli kwakuti kumaiko a Kumadzulo kumasonyeza kuwona mtima. Loya amene amasuliza molakwika kuyang'ana monga chinyengo.
• Kusiyana kwa anthu [[FLT: 1] — mikhalidwe ya umunthu monga kusokonezeka kapena kusokonezeka kwa makhalidwe. Munthu wodetsedwa mwachibadwa angaoneke kukhala womasuka ndi wopanda chidaliro, ngakhale ngati ali woona mtima. Mosiyana ndi zimenezo, mboni yachifundo ya kakhalidwe ka anthu ingasonyeze kudekha, kulimba mtima pamene ikunama.
• Kupsinjika maganizo kwa mkhalidwewo — Kumvetsera kumavutitsa maganizo mwachibadwa. Kudzimva ndiko kuyankha kwachibadwa ndipo kungatsanzire zizindikiro za chinyengo (m’chitsanzo, thukuta, kupeŵa kuyang'ana kwa maso, chibwibwi). Mboni zambiri zoona zimasonyeza makhalidwe ameneŵa, makamaka m’nkhani zapamwamba kapena pamene zikuimbidwa mlandu wa kuchita cholakwa.
• Zinthu zakuya — Kutopa, ziyambukiro za mankhwala, kupweteka kwathupi, kapena kulephera kumva / kulephera kumva zonse zingayambukire kuwoneka kwa thupi. Mboni imene imakhala yokha ndi yopanda mawu ingangokhala yotopa, osati yopeŵa.
• Kupotoza kwa m'malingaliro , abodza aluso, kuphatikizapo opeka ndi oseŵera ophunzitsidwa bwino, angaonetse mawu okhutiritsa a thupi. Angakhale atayeseza moyenerera, kuyang'ana maso mosasunthika, ndi kupeŵa owongolera. Kumbali ina, anthu ena oona angayese kuoneka ngati “owona mtima,” akutulukira monga momwe anaseŵeretsa.
• Kutsimikizira kulakwika [[FLT: 1] — Atapeza chinthu chenicheni amapanga lingaliro ponena za kukhulupirika kwa mboni, iwo amamasulira mawu osamveka kutsimikizira lingalirolo. Zimenezi zingatsogolere ku kusuliza kosiyanasiyana.

Poona kuti pali zinthu zina zimene sitingathe kuchita, njira zabwino kwambiri zimaphatikizapo kugwiritsa ntchito mawu a thupi monga chipangizo chowonjezera m’malo mwa kukonza zinthu. Akatswiri a zamalamulo ayenera kugwirizanitsa nzeru zosagwiritsa ntchito mawu ndi umboni wokwanira, mawu aumboni, ndi umboni wa mapulogalamu. Pomaliza, maloya amalimbikitsidwa kugogomezera kusagwirizana kwa mawu ndi kutsimikizira mfundo, ngakhale kuti amatchula mosamala khalidwe losatsatira malamulo pamene lili lomveka ndi logwirizana.

Malangizo Othandiza Othandiza Kuletsa Kumva ndi Kulankhula

Anthu ogwira ntchito za boma komanso anthu amene akukonzekera kuweruzidwa, akudziwa mmene angagwiritsire ntchito bwino mawu a anthu olankhulana ndi anthu ena.

Kwa Mboni

• Chitani bwino kukhala — Khalani molunjika ndi mapeŵa, mapazi pansi. Pewani kukumba, kuwoloka manja, kapena kugwiritsira ntchito tebulo monga chopinga.
• [[FTL:0] Sungani kuyang’ana kwachibadwa kwa maso . . Tayang'anani munthu amene akufunsa funso. Musamayang’ane pansi poganiza, koma bwererani pamene muyamba kuyankha. Musayang’ane mokalipa.
• Pewani kuswanitsa [1] , sungani manja osawagwiritsa ntchito pofotokoza mfundo. Musakhudze nkhope yanu, tsitsi, kapena zovala mobwerezabwereza. Ngati muli ndi mantha, jambulani manja pamodzi pamaso panu kapena kuiika patebulo.
• Lolani kuti malingaliro asonyezedwe mwachibadwa [[[FLT: 1] ] — Ngati mukwiya, kuli koyenera kusonyeza chisoni (m’ lekuatiso, kung'amba) mwa chifukwa. Komabe, pewani kusonyeza malingaliro opambanitsa amene angaoneke m'maseŵero kapena pokopa.
• Lankhulani bwino ndi mosiyanasiyana [[FL:1] . Mawu amodzi angaonedwe kukhala onyong'onyeka kapena onyenga, ngakhale ngati muli wowona mtima. tulutsani mawu anu kusonyeza kuwopsa kwa nkhaniyo.
• Avala moyenerera . Zovala ndizo chovala chokha. Chovala choyenera, zizindikiro zaulemu ndi ntchito. Pewani kuseketsa zinthu zimene zingasokoneze.

Kwa Oweruza ndi Oimba

• onetsetsani musanafunse [1] . Patulani nthaŵi poyamba kuona khalidwe la mboni losafuna kuuzidwa ngati silingapanikizike (m’chitsanzo, pamene angokhala kapena kupereka tsatanetsatane woyambirira).
• Gwiritsirani ntchito mlomo wa thupi kuyang'anira makutu — Attorney angapereke ulamuliro mwa kuima ndi kupima manja. Oweruza angapereke chizindikiro cha mapeto a mzera wa mafunso mwa kusintha kaimidwe kawo, kutsika pa benchi, kapena kuyang'ana pansi.
• Kupanga malo abwino kwambiri — Kuchepetsa chiwopsezo cholingaliridwa (m., mwa kugwiritsira ntchito mawu ofeŵa kapena kuvomereza kuopa kwa mboni) kungathandize mboni zoona kusonyeza kuwoneka kwachibadwa kwa thupi, kupangitsa kuchenjera kukhala kosavuta.
• Dziŵani tsankhu lanu . Zindikirani kuti mungasonkhezeredwe ndi kukongola, fuko, kugonana, kapena kakhalidwe ka anthu. Ganizirani kufunsa anzanu kapena kugwiritsira ntchito zida zopimira zopimira kuti muone ngati muli ndi malingaliro anu.
• Mawu omveka omveka omveka pomaliza pa mikangano yokhudzana ndi malamulo . Gwiritsirani ku chinenero cha thupi kokha pamene chilembedwa bwino ndi kugwirizana ndi maumboni ena. Pewani kuyerekezera. Mwachitsanzo, “Kupewa kwa mboni kuyang'ana maso kosalekeza pofotokoza malonda aakulu kumasonyeza kuti sanasangalale [1] kuli kosayenera kuyerekezera ndi “umboniwo unali wabodza chifukwa cha kukhudza mphuno zawo.

Kuzoloŵera Kumva Makutu Akutali

Kukula kwa makutu kwasintha mmene amapatsirana ndi mazira osagwiritsa ntchito mankhwala.

• Camera poikapo [1] . Ikani kamera pamalo a maso kuti muone ngati mukuyang’ana maso mwachindunji. Onani kamera pamene mukulankhula, osati kanema.
• Kuunika ndi kumbuyo , tsimikizirani kuti nkhope yanu ndi yowala bwino ndipo kumbuyo sikuli kwausilikali ndiponso sikwaukatswiri. Pewani kuunjikana kapena madera achinsinsi.
• Pewani kutayika pa kanema , ngati mugawana anthu ambiri, tsimikizirani kuti windo lanu la vidiyo ndi lotchuka. Gwiritsirani ntchito moni wokongola ndi kuchepetsa phokoso lakumbuyo.
• Mvetserani mawu a mawu [1] — Ndi chidziŵitso chochepa chowoneka, mvetserani mowonjezereka, kuima, ndi kukayikira. Komabe, kumbukirani kuti kuchedwa kwa luso kungapangitse kuima kwachibadwa kumene kumawoneka ngati kukayikira.
• Gwiritsirani ntchito mbali ya kukambitsirana mwanzeru [1] — Ndemanga zolembedwa mkati mwa kumvetsera zingamvedwe molakwa popanda kugwiritsa ntchito mawu ogwirizana (m., “Woweruza, ndiyandikira?).

Kumaliza

Kulankhulana popanda kugwiritsa ntchito mawu ndi kulankhula ndi thupi ndizo mbali zofunika za makutu, kunyamula mphamvu yokulitsa kapena kufooketsa kudalirika, kukopa opanga zosankha, ndi kuvumbula malingaliro obisika. Akatswiri a za malamulo amene amazindikira kwambiri zizindikiro zimenezi, pamene kuli kwakuti amapindula kwambiri ndi zimene sangathe. Akhoza kumanga nkhani zolimba, kupenda mboni mogwira mtima, ndi kudzisonyeza iwo eni ndi ulamuliro ndi kuwona.

Komabe kuvuta kwa makhalidwe a anthu kumafuna kudzichepetsa. Palibe chisonyezero chopanda chitsimikizo. Ochiritsa aluso kwambiri amaphatikiza kufufuza kosachita kufunsa ndi umboni wodalirika, kuzindikira chikhalidwe, ndi luso la kudzisamalira. Pamene makhoti akusintha ndi luso latsopano ndi anthu osiyanasiyana, kuphunzira za kulankhulana kosakhala kwa anthu, kupitiriza kutsimikizira mmene chilungamo chimadziŵikitsidwira ndi kuperekedwa. Kuphatikiza nzeru zimenezi, dongosolo la malamulo likhoza kuyandikira kwambiri ku chibadwa chake: zosankha zozikidwa osati pa zimene zanenedwa, koma m’chidziŵitso chonse chimene chikulankhulidwa.

Kaamba ka kuŵerenga kowonjezereka pa zamaganizo a kulankhulana kosakhala kwa lamulo, lingalirani za zofufuza za chuma kuchokera ku Komiti ya Amelika ya Psychological pa kupezeka konyenga, Association ya Psychological Science kufufuza za khalidwe la ajuli, ndi zitsogozo zothandiza kuchokera ku Georgown University Legal Psychology Program .