Ukuqonda Ukucwasana Kweminyaka Nomphumela Wako

Ubandlululo lweminyaka yobudala, ngokuvamile olubizwa ngokuthi ukungalingani, luyenzeka lapho abantu bephathwa kabi ngenxa yobudala babo. Nakuba lungathinta izisebenzi ezisencane, luhlasela kakhulu abantu abadala, ikakhulukazi labo abaneminyaka engaphezu kwengu - 40.

Imiphumela yokucwaswa kobudala ingalimaza kakhulu. Ngokwezimali, izisebenzi ezindala ezilahlekelwa imisebenzi noma eziphoqelelwa ukuba zithathe umhlalaphansi zingenwa yimali encishisiwe, incishiswe imali, futhi kube nzima ukuphindela emsebenzini. Ngokwengqondo, okuhlangenwe nakho okuphindaphindiwe kokukhishwa kwemisebenzi, ukuthathwa ngokwezinga eliphansi kungabangela ukucindezeleka, ukukhathazeka, nokunciphiswa yimali. Emphakathini, abantu abadala bahlukanisa abantu abadala, bafaka izindaba ezilimazayo zokuthi abanakho ukuvumelana nezimo, noma ababalulekile kunabanye abantu abancane. Lolubandlululo lwezentengiselwano aluyona ingozi kubantu ngabanye kuphela kodwa lungalahlekisela nezigidi zezigidi zabantu ekulahlekelweni imali futhi lunciphe izindleko zempilo.

Ukuqaphela ukuthi ukucwasana ngeminyaka kuyisinyathelo sokuqala sokulwa nakho. Izisulu ngokuvamile zizizwa zinesizungu noma zingaqiniseki ngokuthi zingayaphi. Ngenhlanhla, kunesimiso esiqinile semithombo engokomthetho, amaqembu okusekela, nezinhlangano zemfundo ukuze zisize abantu abadala ukuba baqinise amalungelo abo, baxhumane nontanga futhi bakhululeke ngesithunzi sabo. Lesi sihloko sinikeza isiqondiso esiphelele semithombo engcono kakhulu ekhona, kusukela ezikhungweni zokuqinisekisa amaqembu otshani, ukuze noma ubani obhekene nobudala athathe isinyathelo esine khono.

Imithombo Engokomthetho Yezisulu Eziseminyakeni Yokucwaswa

Ukushaya umthetho kuyesabisa, kodwa izinhlangano eziningi zizinikele ekusizeni izisulu ukuba ziqonde futhi ziqikelele amalungelo azo. Imithombo elandelayo iyizici ezibalulekile kunoma ubani obhekene nobandlululo olusekelwe obudala emsebenzini noma kwezinye izimo.

I - project Yomsebenzi Elinganayo (EOC)

[[FLT: 0] EOC iyinhlangano eyinhloko kahulumeni enomthwalo wemfanelo wokumisa i-ADEA. Uma ukholelwa ukuthi ungabandlulwa ngenxa yobudala bakho ekuqasheni, ekudubuleni, ekukhushuleni, ekukhathazeni, noma kwezinye izimo zomsebenzi, kumelwe ubhalise ishende nge-EEOC ngaphambi kokuba ubhale icala langasese. Inhlangano ihlola izikhalo, izama ukudlulisa imithombo yezindaba, futhi ikhokha ishela abaqashi bakho. Ngo-2023 kuphela, i-EOC yathola izikhalo zokucwasa ngokweminyaka engu-14,000 ubudala futhi yathola izinzuzo zemali ezingaphezu kwezigidi ezingu-R100.

Ukufaka isaziso, ungavakashela ihhovisi lakho le-EEOC lendawo, ushayela ummeli 1-669-4000, noma usebenzise i-EEOC's ku-internet. Ukuphela kwesikhathi kungu-180 kusuka kwisenzo sokudlulisela umlomo (izinsuku ezingu-300 ezisezikhundleni ezinemithetho elwa nomthetho owe-discrini). Inqubo ayidingi ummeli, kodwa ukuba newebhusayithi ye-EEOC inganikeza isiqondiso esiningiliziwe, iqiniso, nesesiteshini somphakathi sokuhlola isimo. iwebhusayithi ye-EOC[FLT]

Izwe Nenqubo Yezemisebenzi Yendawo Yomphakathi

Izifunda eziningi zinezinhlangano zazo eziphoqelela imithetho yobandlululo lobudala, ngokuvamile ezinezivikelo ezibanzi noma amafasitela amade kunawomthetho kahulumeni. Le mikhosi yomsebenzi isebenza ngokubambisana ne-EEOC - indinganiso ebekwe nge-FEPA ihlanganyelwa ne-EEEOC, idlulisa umsebenzi ogciniwe wezinsuku ezingu-300. Ezinye izifunda zifihla izisebenzi ezincane (umz., lezo ezingaphansi kuka-40) noma zinqabela ukucwaswa kwe-moslo ezingahlanganisiwe yi-ADEA, njengendawo yokuhlala nezindawo zomphakathi.

Ukuze uthole i-FEPA kahulumeni wakho, hlola ingosi kahulumeni kahulumeni wakho ukuze uthole "ikhomishane yamalungelo abantu" noma "imisebenzi yamalungelo abantu". I-EEOC futhi igcina ukhombo lwamahhovisi e-FEPA. Izisulu zivame ukuthola izinhlangano zikahulumeni zitholakala kalula, ngezikhathi zokulinda ezimfushane nangokuthola imvume yendawo.

Izinhlangano Zosizo Ezingokomthetho Nezinkonzo Ze - Pro Bono

Kulabo abanemali elinganiselwe, I-Legal Aid Societies inikeza iseluleko somthetho esikhululekile noma esiphansi, ukumelela, kanye nama-headerral. Umbuso ngamunye unesimiso sosizo esingokomthetho esihlela amacala ahilela ukucwaswa, izindawo zokulala, nezinzuzo. INhlangano Yezinkonzo zasemthethweni (LSC) izimali eziningi zale zinhlelo; ungasebenzisa [ ukuthola usizo lwasemthethweni ithuluzi lokuthola ihhovisi eliseduze nawe.

Ngaphezu kwalokho, i-American Bar Association’s Enenkululeko yezimpendulo ezingokomthetho ivumela ukuba abantu abafikayo banikeze imibuzo engokomthetho esemthethweni kuyi-intanethi futhi bathole izimpendulo kubameli be-probono. Izinhlangano eziningi zendawo ze-bar zisebenzisa imitholampilo ye-probono egxile emisebenzini nasemikhakheni yokucwasa. Lemisebenzi iyimfihlo futhi ingasiza ekucaciseni ukuthi unawo yini umbono osemthethweni.

Izimfene Ezingasese Nezinkonzo Zokuthutha Izilwane

Uma udinga izimpawu ezikhethekile, ummeli wemisebenzi onolwazi lwezenkathi yobudala engaba usizo olukhulu. I-National Accounting Lawyers Association (NELA) iyinhlangano eqeqeshiwe yabameli abamelela izisebenzi ezicatshangelwe. Umbombo wabo ukuvumela ukuba ufune abameli endaweni ethile futhi usebenzise inqubo, futhi abaningi banikeza ukubuzana kokuqala ngokukhululekile. Ukuthola ummeli oyilungu leNELELA .

Enye i-aspect i- American Bar Association’s Lawyer Referral Reractor Ractor, ekuxhumanisa nabameli endaweni yakini. Lapho uhlangana nommeli, buza ngokuhlangenwe nakho kwabo ne-ADEA, inzuzo yabo (iningi lisebenzela ukuvumelana), kanye nempumelelo yabo. Ummeli olungileyo angakusiza ukuba uqoqe ubufakazi, unqamule inqubo ye-EOC, futhi anqume ukuthi uphishekela yini i-ADEC.

Amaqembu Okusekela Nezinhlangano Zomphakathi

Ukuxhumana nabanye abaye babhekana nezimo ezifanayo kunganciphisa imizwa yokuzehlukanisa, kukunikeze iseluleko esiwusizo, futhi kukunike amandla okuthatha isinyathelo.

Amanethi okusekela we-National

, ngaphambili iNhlangano yaseMelika Yobuntu Obuthathe Umhlalaphansi, iyinhlangano enkulu kakhulu yokuphatha abantu abaneminyaka engu-50 nangaphezulu. Nakuba i-ARP yaziwa kakhulu ngenani eliphansi nangokwezincwadi, futhi inikeza imithombo emikhulu engokobudala. I-ARP's [[FLT:] i-ARP] i-Mocs [[ isigaba se-acts] ihlanganisa izihloko zokuqaphela ubudala, iziphakamiso zabafuni bomsebenzi abangaphezu kuka-50, namathuluzi okubika imisebenzi ebancumisayo. I-ARP ibuye igcine i-neneneethene yezingxoxo zendawo ezihlanganisa amaqembu amaqembu ezindawo zomsebenzi, amashalobhulobhu. [FLD][FFF]]

I-Lounce Coalition[[FLT: 1] iyiqembu lotshani elizimpande ezigxile ngokukhethekile ekucwaseni ngeminyaka emsebenzini, ekutholeni izindlu, nasekunakekeleni impilo. Banikeza usizo, izifundiso zemfundo, kanye nenqubo yokuzichaza. Nakuba lilincane kune-AAARP, i-munionnet inikeza umphakathi okholeke kakhulu izisulu ezifuna ukusekelwa ontanga namathuba okusekela.

Imiphakathi Yasezingosini Zokuxhumana Nezindawo Zokubuka Izindaba Ezikude

I-Internet yenze kwaba lula kunanini ngaphambili ukuthola ukusekelwa ngaphandle kokusuka ekhaya. Age Discrimination Service Network iyi-intanethi enikezelwe lapho izisulu zixoxa khona ngezindaba zazo, inikeza iseluleko sokuhamba ngenqubo ye-EEOC, futhi ixoxe ngamasu okubhekana nayo ngokomzwelo. U-Commop ukhululekile futhi ulinganisele ukuze uqinisekise indawo enenhlonipho.

I-reddit ingumphakathi osebenzayo, kuhlanganise ne-r/ges kanye no-[FLT]r/hormpagn, lapho abasebenzisi befaka khona amabombo ngokuhlangenwe nakho kwabo futhi bathola impendulo yabo bobabili ontanga nochwepheshe bezomthetho. Amaqembu eFacebook anjenge "Izisebenzi ezisebenzayo ezihlangene" ne "Older Service United" anikeza ukusekela nokusizana. Le zindawo ze-intanethi zisiza kakhulu kulabo abahlala emaphandleni asemaphandleni noma ngezinselele zokuhamba, ukunikezela u-24/7 ukufinyelela kwezokuxhumana ezisekela.

Izikhungo Nezindawo Ezisezingeni Eliphakeme Zokuguga

Indawo [[NTLT: 0] izikhungo ezisemthethweni zokuhlola [[FLT: 1] zivame ukusebenza njengezindawo zokusekela ukukhula. Amaqembu amaningi asekela njalo abantu abadala ababhekene nobandlululo lomsebenzi, ukuthatha umhlalaphansi, noma ukuzihlukanisa phakathi kwabantu. Abanye abasebenza nemithola-mpilo esemthethweni yokunikeza izingxoxo zamahhala. Ukuthola indawo endala eseduze kwakho, xhumana [[FLT:] [okanye]] Area Agency on Anglicance (A). U-A uyizinhlangano ezixhaswa yi-a egunyazayo ezixhuma izinkonzo zabantu abadala kuyo yonke imiphakathi. Bangakuxhumanisa ngeseluleko esingokomthetho, usizo, nemisebenzi yezenhlalo. [FLD:] proctalmes [5][5][5][19]

Imithombo Yemfundo Nezemfundo

Ulwazi luyisikhali esinamandla sokulwa nokungalingani. Ukuqonda indlela ubandlululo olubonisa ngayo, ukuthi ayini amalungelo akho, nokuthi ungasekela kanjani ushintsho lwezimiso kungaguqula izisulu zibe izishoshovu ezinamandla. Izinhlangano ezilandelayo zinikeza izinto zemfundo eziphambili nezikhungo zezemfundo.

UMkhandlu Wesizwe Ophathelene Nokuguga (NCOA)

I- i-National Council on Aging iwuMkhandlu ongazuzisi onikezelwe ukuthuthukisa ukuphila kwabantu abadala. Imithombo yabo yokukhetha abantu abadala ihlanganisa amaphepha ayiqiniso, amakhasethi e-wibinar, kanye namathuluzi abo kokubili abantu ngabanye nabaqashi. I-NCOA futhi iqhuba i-Age Well kumsebenzi [[[FLT:]] AGOW [[FLT:] inyathelo lokuqala, elinikeza izifundo zenkululeko ku-i-i-intanethi ezikhuluma ngezindaba zemisebenzi enjengezindawo zomsebenzi ezikhokhelwayo kanye nokulwa kwenkathi yobudala. Iqembu labo abasekela ukuvikela inqubo yezokuphepha ezivikela izisebenzi ezindala, njengokuqinisa i-ADE nokwandisa izinzuzo zomsebenzi zakudala isikhathi sokuthatha umhlala. [FLT] [FF]]

UKULONGISA NOMFUNDISO KA - AARP

Ngaphezu kweminye yezinhlangano zayo ezisekelayo, i-AARP ifaka kakhulu imali emkhakheni wemfundo nokuphatha izimali. Iseluleko sabo Seseluyalweni sasebekhulile sinikeza izinkonzo zamahhala ezingokomthetho zokuthola abantu abadala abadala abadala abaphansi eWashington, D.C., indawo futhi inikeza isibonelo sezinhlelo ezifanayo ezweni lonke. I-AARP ikhipha futhi uchungechunge lweziqondiso ezithi "Amalungelo abantu abadala," izihloko ezihlanganisa ukucwaswa kwemisebenzi ngenxa yokwabalwa ngokwezempilo. Iqembu labo lokungabaza amakhefu lisiza futhi ligweme izisulu ezigwegwegwegwegwe ezise i-ADE naseqongweni ze-EEC. AAPFFF [FF]

Izikole Nezingosi Ze - Internet

Izinhlangano eziningana zinikeza ukuqeqeshwa ngesihle noma ngemishini ephansi kuyi-inthanethi ukuze zisize abantu baqaphele futhi babhekane nokucwaswa kwabantu abakhulile. EOC ngokwayo inikeza uchungechunge lwama-webinar e-ADEA, izikhangiso, nemithwalo yemisebenzi yomqashi oqondayo. Ukubambisana kweMichigan's Center yemfundo yabesifazane+ kunikeza "Izinkathi zeNyaka emsebenzini esebenzelayo". I-Carera ne-edX ithumela izifundo ezinhlandla ngezindlela zobudala nezingahlanganisi imiklamo. Lamathuba okufundisa awenzi izisulu kodwa futhi ahlobise izisulu nezimpahla zabantu ukuze zikwazi ukuhlanganisa indawo ezungezile.

Izinyathelo Eziwusizo Ezisuluni: Ongakwenza Uma Ubhekene Nokucwaswa Ngenxa Yobudala

Ukwazi ukuthi ungayaphi ukuze uthole usizo kumane kuyingxenye yempi. Ukuthatha izinyathelo zikakhonkolo kungavikela amalungelo akho, kuqinise isimo sakho, futhi kulondoloze inhlalakahle yakho. Nakhu ukutusa okungathathwa noma ubani obhekene nobandlululo lobudala.

Bhala Yonke Into

Qala ukugcina uhlu oluningiliziwe lwezehlakalo zonke. Bhala usuku, isikhathi, indawo, abantu abahilelekile, namazwi athile noma izenzo. Gcina ama-imeyili, ukubukeza ukusebenza, imisebenzi, nanoma yiziphi ezinye izingcingo ezibhaliwe ezingabonisa ubandlululo. Uma ufaka ufakazi wamazwi obandlululo ngozakwabo, phawula lezo futhi. Le mibhalo izogxeka uma ufaka icala lakho nommeli noma uxoxa ngecala lakho nommeli. Futhi, sindisa noma yiziphi izinqubo zenkampani noma iziqeshane zezisebenzi ezixoxa ngokucwasa, njengoba lezi zisiza ekutholeni ukuthi umqashi uhlulekile yini ukulandela imithetho yayo siqu.

I - EEOC noma I - FEPA EnguHulumeni

Ungalibali. Icala le-EEOC linezinsuku eziqinile ezithatha isikhathi esinqunyiweyo – ngokuvamile izinsuku ezingu-180 ukusuka kumthetho wobushiqela. Ukuze ulondoloze ilungelo lakho lokuqulisa icala, kumelwe ubhale isaziso ngaphambi kokuphela kwesikhathi. Ungafaka i-intanethi, ngocingo, noma ngumuntu. Icala alidingi ukuba libe yincwadi engokomthetho ebanzi; amazwi alula alokho okwenzekile nokuthi kungani ukholelwa ukuthi kwakuzoqala inqubo. I-arhente iyakuphenya futhi inqume ukuthi izothatha isinyathelo noma izokhipha incwadi "ilungelo lokuquaye", okukuvumela ukuba ubhale phansi icala. Uma usunemmeli kakade, bangasiza ekulungiseni isaziso.

Funa Ukusekelwa Ngokomzwelo

Ubandlululo lweminyaka lungahlukanisa futhi luqede isimilo. Ungazimisela ukusekela amaqembu – kuyi - Internet noma umuntu - - ukuxoxa ngendaba yakho futhi uzwe nabanye abaqonda. Izisulu eziningi zibika ukuthi ukukhuluma nomuntu oke wabhekana nenqubo efanayo kunciphisa ukucindezeleka futhi kunikeze umbono. Amanye amaqembu anikeza uthisha wontanga, lapho umuntu osemnkabeni wenqubo ye-EEOC angaqondisa khona isinyathelo esisha ngenkani. Ukweluleka kwamakhono kungasiza, ikakhulukazi uma unezimpawu zokucindezeleka noma ukukhathazeka.

Zilolonge Ukweqisa Futhi Wakhe Ukululama

Ukulwa nobandlululo kungaba yisikhathi eside futhi kunciphe. Zigcine umkhuba ohlanganisa ukuvivinya umzimba, ukudla okunempilo, ukulala ngokwanele, nemisebenzi ekwenza ujabule. Ukuzilibazisa noma umsebenzi wokuzithandela oqinisa umuzwa wakho wenjongo nekhono. Ukuhlala uhlangene nabangane nomndeni oqinisekisa ukubaluleka kwakho kubalulekile. Cabangela ingqondo noma ukuzindla ukuze ulawule ukucindezeleka. Khumbula, ukubaluleka kwakho akunqunywa ubandlululo lomqashi. Ngokuzinakekela, ulondoloza amandla adingekayo ukuze uphishekele ubulungisa nolwelu shintsho.

Imithombo Yengcebo Eyengeziwe Nemithombo Eshisayo

Ngaphandle kwezinhlangano ezinkulu eziphawulwe ngenhla, izinhlangano eziningana ezishisayo nemithombo ekhethekile kunikeza usizo olusheshayo:

  • I-EOC Age Discrection Hotline: 1-669-4000 – ukhuluma nommeleli ngokufaka intela noma ukubuza imibuzo evamile nge-ADEA.
  • Usizo lwamanani olusemthethweni: 1-800-67-1116 – inkonzo yomphakathi we-U.S. Administration on Addy exhumanisa abantu abadala nosizo olungokomthetho, ukusekela amaqembu, nezinkonzo zezenhlalo.
  • Inkonzo yesizwe engokomthetho yosizo neReferral Service: 1877-477-6327 – inikeza ama-pareral emahhovisi osizo olungokomthetho kunoma isifundazwe.
  • [[UMTL:0] AARP Services Services ngokomthetho: 1-866-48-361- – inikeza ukuhlola okungokomthetho okungalahliwe kwamalungu.
  • Ilungelo lokuthola i-Coalition Helpline: 1 888-450-5798 – izisebenzi zokuzithandela eziye zabhekana nobandlululo lwamacala.

Uma usosizini olusheshayo ngenxa yokucindezeleka ngokomzwelo, iDisaster Press Helpline [1] (1-985-5990) kanye ne- uMunline wokuvikela ukuzibulala kwesizwe [ (manje 988)) ukunikeza ukusekela okuyimfihlo.

Imicabango Evalayo

Ubandlululo lweminyaka luyinkinga ephikelelayo, kodwa akunakungenakunganqotshwa. Imithombo ebekwe kulesiqondiso – evela ku-EEOC nosizo olungokomthetho oluya emiphakathini esekelayo nezinhlelo zemfundo – ikhona ngokukhethekile ukuze isize izisulu zimelane namalungelo azo futhi ziphinde zimethembe. Uma ulwa nokunqanyulwa, ufuna imisebenzi yokuqasha esemthethweni, noma umane ufune indawo yokuzwiwa, kukhona usizo. Awuwedwa, futhi uthatha isinyathelo sokuqala esiya emaphutheni esikhathi esizayo ngaphandle kwemingcele yobudala. Sebenzisa amagebengu nezinombolo zocingo ezilungiselelwe ukuqala uhambo lwakho namuhla.