Table of Contents

Ukuveza imibono yakho kungenye yamalungelo ayisisekelo kakhulu emiphakathini yentando yeningi, kodwa kuhambisana nemithwalo yemfanelo ebalulekile. Ukuqonda indlela yokuveza imibono yakho ngokomthetho nangenhlonipho akukuvikeli nje kuphela emiphumeleni engokomthetho kodwa futhi kusiza enkulumweni engcono yasobala nasemiphakathini eqinile. Lesiqondiso esibanzi sihlola uhlelo olungokomthetho oluhlobene nenkulumo ekhululekile, izindlela ezisebenzayo zokukhulumisana ngenhlonipho, kanye namapulatifomu akhona ukuze uhlanganyele imibono yakho ngokuphumelelayo.

Ukuqonda Amalungelo Akho Okukhuluma

ISichibiyelo Sokuqala soMthetho-sisekelo wase-U.S. sivikela "inkululeko yokukhuluma," kodwa lesosivikelo asiphelele. Nakuba inkululeko yokukhuluma iyisisekelo sentando yeningi yaseMelika, kubalulekile ukuqonda izinga nokulinganiselwa kwalelilungelo lokuyisebenzisa ngokufanele.

Isisekelo Somthetho - sisekelo

ISichibiyelo Sokuqala sithi iSiphendulo sesiKhongose asinakwenza imithetho evimbela inkululeko yokukhuluma. Lesi sivikelo siye sadluliselwa ngesibonelo esingokomthetho ukuze singasebenzi kuhulumeni kahulumeni kuphela kodwa nakohulumeni bendawo. Isimiso esiyisisekelo siwukuthi izinhlangano zikahulumeni azikwazi ukuhlaziya noma ukujezisa inkulumo esekelwe ezimweni eziningi.

Nokho, umbono ovamile uwukuthi iSichibiyelo sokuqala sivimbela ilungelo lomuntu wonke nanoma ubani lokulinganisela inkulumo yabanye. Lokhu akunjalo. Isichibiyeli sokuqala silinganisela ikhono likahulumeni we-U.S. kanye nohulumeni bezwe, izinombolo nomasipala, ukuba bakhulume ngokucubungula. Abaqashi bomuntu, izinkampani zezezokuxhumana, kanye nezinye izinhlangano ezingezona ezohulumeni, ngokuvamile aziboshiwe yimingcele yeSichibiyelo Sokuqala.

Izinhlobo Zenkulumo Engavikelwanga

Isivikelo seSichibiyelo sokuqala sihlanganisa inkulumo enkulu nenkulumo, kodwa inemingcele yayo. Lemingcele iye yabekwa ngokucophelela emashumini amaningi eminyaka yomthetho wecala ngokwezigaba ezimbalwa zenkulumo ezingavikelwa iSichibiyelo Sokuqala. Ukuqonda lokhu kuhlukile kubalulekile kunoma ubani ofuna ukuveza imibono yakhe ngaphandle kokunqamula imingcele engokomthetho.

Izigaba eziyinhloko ezinjalo ukuhlanjalazwa, ukukhohliswa, ukuhlanjalazwa kwezingane, izithombe ezingcolile zobulili, amagama okulwa, nezinsongo. Ngazinye zalezi zigaba ziye zachazwa ngokucophelela ngezinqumo zeNkantolo Ephakeme futhi zimelela inkulumo engavinjelwa ngokomthetho noma ijeziswe.

Ukushukumisa Nesenzo Esingenamthetho

Njengoba iNkantolo Ephakeme yabanjwa eBrandenburg v. Ohio (11969), uhulumeni angase anqabele "ukushukumisa""" ukukhuthaza noma ukuveza isenzo esisondelayo sokungabi namthetho" futhi "cishe ukukhuthaza noma ukuveza isenzo esinjalo" (njengenkulumo esixhwalweni esinxusa ukuba sihlasele isakhiwo esiseduze). Lento iyisiqobo sokuhlangabezana ne-"inkulumo kumelwe ihloselwe ukubangela isenzo esingekho emthethweni esiseduze futhi ngokunokwenzeka iveze lowomphumela.

Kodwa ukukhuthaza ukuthatha isinyathelo esikhathini esithile esingaziwa sesikhathi esizayo kungase kunganqatshelwa. Lomehluko ubalulekile: ungasekela ushintsho emthethweni noma enkambisweni, ngisho nolwenqaba, uma nje ungabizi ukuba kwenziwe isenzo esingekho emthethweni ngokushesha.

Usongo Lweqiniso

Ngezinjongo ezingokomthetho usongo lweqiniso luyinkulumo ebhekiswe kumuntu othile futhi ehloselwe ukwesabisa noma ukwesabisa omunye umuntu futhi ibenza bakholelwe ukuthi bayolinyazwa kakhulu isikhulumi noma othile omelela isikhulumi. Izinsongo zeqiniso azivikelwe iSichibiyelo Sokuqala. Umuntu owenza usongo lwangempela angabekwa icala lobugebengu, asulelwe icala, agwetshwe futhi ajeziswe.

Umehluko oyinhloko lapha uphakathi kokuveza ukungezwani okuqinile noma ngisho nentukuthelo nokubangela othile ukuba esabe ngempela ukuphepha kwabo.

Ukuvukela: Ukukhululeka Nokunyundela

Amanga okusola (abizwa ngokuthi "libel" uma ebhalwe, "umnyundeli" uma eshiwo), ukuqamba amanga ngaphansi kwesifungo, futhi ukukhohlisa kungajeziswa. Ukukhohlakala kuhilela ukusho amanga okulimaza idumela lomuntu. Ukusola kuhilela ukwenza izinkulumo ezingamanga ezilimaza idumela lomuntu. Ukukhuluma amanga okubangela idumela elihle noma ukulimaza ngokwezimali akuyinkulumo evikelekile.

Kubalulekile ukuqaphela ukuthi imibono ivame ukuvikelwa, ngisho nenokhahlo. Umehluko ukhona phakathi kokuthi "Ngicabanga ukuthi uJohn ungumphathi owesabekayo" (uJohan u-"John) uphikisana no"John waphaka imali enkampanini" (iqiniso lisho ukuthi, uma kungamanga, ingaba yisihlebo). Iqiniso futhi liyisivikelo esiphelele ekuhlambeni.

Amazwi Alwayo

"Amazwi okulwa" amazwi, noma inkulumo, ahloselwe ukuvuselela ukusondela, isenzo sokungabi namthetho kulabo abawezwayo. Ukusetshenziswa kwamagama okulwa kunganqatshelwa futhi kwenziwe okungekho emthethweni emthetho wobugebengu. Nokho, lo mkhakha uchazwa ngokulinganiselwe izinkantolo. Ulimi olucasulayo noma oluhlambalazayo lumane nje lungafaneleki njengokulwa ngamazwi ngaphandle kokuba kungenzeka lubangele ukusabela kobudlova okusheshayo.

Imingcele Yesikhathi, Indawo, Neyomuntu

Ngisho nalapho ukhuluma ngokuvikelekile ngokokwanele, uhulumeni ungabeka imingcele enengqondo yokuthi ukhuluma nini, kuphi, kuphi, nokuthi uyiveza kanjani. ngokuvamile uhulumeni angase abeke isikhathi, indawo, noma indlela yokukhuluma, uma imingcele ingavumelani nalokho okushiwo inkulumo futhi ashiye abantu abanezindlela ezanele zokuveza imibono yabo.

Ngokwesibonelo, uhulumeni angavimbela ukusetshenziswa kwemibhobho ezindaweni zokuhlala ebusuku, unciphise yonke imiboniso evimbela ukuthuthwa kwezimoto, noma ukuvinjelwa kokuhlukaniswa kwezindlu zabantu. Lemigoqo ingokomthetho ngoba ababheki okuqukethwe yinkulumo kodwa kunalokho balawula izimo ebaphathiswe kuzo.

Uhulumeni angamisa isikhathi, indawo, nezimiso ezinqabela ukubhikisha noma imiboniso. Nokho, lemingcele kumelwe ivumelaniswe ngokulinganiselwe, ingabi nazici ezizimele, futhi ifeze izithakazelo zikahulumeni ezingokomthetho. Lokhu kusho ukuthi uhulumeni akanakusebenzisa lemingcele njengebhaxa lokuqeda imibono ethile.

Izimiso Zokukhulumisana Ngenhlonipho

Ukukhulumisana ngenhlonipho kuthuthukisa amathuba okuba umyalezo wakho uzwelwe futhi ucatshangelwe, kunokuba uxoshe noma ubangele izingxabano ezingadingekile.

Iyini Inkulumo Yangaphakathi?

Inkulumo yangaphakathi iwumkhuba wokuxoxa ukuze kufuneke futhi kukhuthaze ukuqondana ngokuvezana imibono. Akuyona umncintiswano; kunalokho, kuhloselwe ukuthuthukisa ukuqondana. Kuhilela zonke izibopho zokuhlonipha iqiniso, umkhuba wokulalela ngentshiseko nokukhuluma okunenjongo, nokuqonda ukuthi ukuthuthukisa inkulumo yomphakathi akulona ilungelo kodwa kuwumthwalo wemfanelo.

Amalungu eNkantolo ePhakeme yase-U.S. ngo-2011 ayichaza kahle inkulumo yomphakathi ngokuthi "ingxoxo eqinile, ethembekile, engagwegwesi neyakhayo efuna ukuthuthukisa isithakazelo somphakathi." Lencazelo igcizelela ukuthi inkulumo yomphakathi ayisho ukugwema izihloko ezinzima noma ukungavumelani okuqinile," isho ukuhlanganyela nabo ngendlela eyakhayo.

Ukulalela Ngokuzikhandla: Isisekelo Sokuxoxa

Abaqaphi baqeqeshelwa ukulalela. Ukulalela kwenza umuntu aqonde imizwa nemibono yomunye umuntu nokuthi yini ebakhathazayo kanye nokuthi yini ebashukumisayo. Ngokulalela, ungathola futhi ukuthi ningavumelana kuphi, ngisho noma ningavumelani ngekhambi lenkinga ethile.

Ukulalelisisa kuhilela okungaphezu kokulindela ithuba lakho lokukhuluma. Kudinga ukuzama ngobuqotho ukuqonda umbono womunye umuntu, ukubuza imibuzo ecacisayo, nokuqaphela amaphuzu awo ngaphambi kokuveza eyakho siqu. Lendlela ibonisa inhlonipho futhi iholela ezingxoxweni ezizuzisayo ngisho nalapho ukungaboni ngaso linye okuyisisekelo kuhlala kukhona.

Ukubonisa inhlonipho kuhilela ukulalela abanye nokuqaphela imibono yabo, ngisho noma behlukile kweyakho. Lokhu akusho ukuthi kumelwe uvumelane nawo wonke umbono ohlangana nawo, kodwa kusho ukunikeza abanye inhlonipho yokucabangela okuqotho.

Ukucabanga Ngokholo Oluhle

Ngaphandle kokuba benesizathu esihle sokukholelwa ngenye indlela, abameli bacabanga ukuthi amakhasimende abo neseluleko esiphikisayo benza ngokholo oluhle nokuthi abazimisele ukukhohlisa noma ukudukisa.

Kufanele sikhuthaze abantu ukuba baqale ngombono wokuthi abantu abaningi babambelele emibonweni yabo okholweni oluqinile, ngisho noma sicabanga ukuthi leyomibono ayilungile ngokuphelele noma iyacasula.

Yebo, lokhu akusho ukuqamba amanga. Kungase kungabi nokwenzeka ukuba nengxoxo ehluzekile nabantu abadumisa ubudlova noma abanemibono ethathelwanayo futhi bangabi nasifiso sokuthatha inhlonipho. Isihluthulelo asikona ukumane nje uthathe ukholo olubi ngenxa nje yokuthi othile akavumelani nawe.

Ukugxila Emicabangweni, Hhayi Ukuhlasela Komuntu Siqu

Isikhulumi esinenhlonipho sigwema ukululaza noma ukulahla imibono ephikisayo, sibangele isimo esikhuthazayo ukuze sixoxe.

Ukushaya indlwabu, ukubiza amagama, nokuthuka kuvala izingxoxo. Ukuziphatha nokukhulumisana ngenhlonipho kuvula iminyango. Lokhu akusho ukuthi awunakuba nentshiseko noma amandla empikiswaneni yakho, kusho ukuqondisa lawo mandla esicini sokungavumelani kunokululaza omunye umuntu.

Ungaziphoxi noma udelele abanye ngokusho amazwi alulazayo, ukushukuma komzimba noma ukubukeka kobuso. Khumbula ukuthi ukukhulumisana ngaphandle kokushaya indlwabu nakho kubalulekile. Ukunyakaza kwamehlo, ukushukuma komzimba, nokuveza ubuso okwedelela kungalimaza ingxoxo eveza impumelelo njengokuthuka.

Ukwehlukanisa Amaqiniso Emibonweni

Lo mehluko ubalulekile enkulumweni eqotho. Amaqiniso afakazela ukuthi izinto zingokoqobo, kuyilapho imibono iyizahlulelo noma izincazelo.

Ncika ebufakazini, hhayi ekuqageleni. Uma usho amaqiniso, zimisele ukubasekela ngemithombo ethembekile. Uma uveza imibono noma ukwazisa izahlulelo, ziqaphele. Lokhu kwakha ukwethembana.

Kuleyondawo yanamuhla yokwaziswa, kubalulekile futhi ukuqinisekisa ukwaziswa ngaphambi kokukuhlanganyela. Ukusakaza ukwaziswa okungamanga, ngisho nangaphandle kokuthandabuza, kungalimaza ukwethenjelwa kwakho futhi kufake igalelo lenkinga enkulu yokungaqondi kahle enkulumweni yeningi.

Ukuthola Isisekelo Esifanayo

Uma ningavumelani, kuvame ukuba kube nezindawo zokuvumelana eziyisisekelo sengxoxo. Mhlawumbe ningavumelani ngamakhambi kodwa nivumelane ngenkinga. Mhlawumbe ningavumelana ngezindinganiso ezithile ngisho noma nizihlela ngokwehlukile.

Nandisela indlela eqondile nelungisayo yokuxazulula izingxabano. Ngezinye izikhathi inqumbi alivumelani, kuyaqonda. Umgomo wokuveza imibono yakho akudingeki ngaso sonke isikhathi ushintshe ingqondo yothile . Ngesinye isikhathi ukuqondana nokuhloniphana naphezu kokungavumelani kungaba umphumela obalulekile.

Ukukhetha Izwi Lakho Elifanele

Ukuqonda lokhu kuhlukanisa kukusiza ukuba ukhethe indawo ephumelela kakhulu lapho ushumayela khona kuyilapho ugwema izingibe ezingase zibe khona.

Izingxoxo Zomphakathi Ezingokwesiko

Inkulumo emigwaqweni eklanywe uhulumeni nasepaki (ngokuvamile ebizwa ngokuthi "izindawo zomphakathi ezingokwesiko") ivikelekile ekucindezelweni uhulumeni njengaleyo ebekwe endaweni yesikhulumi. Lezi zindawo bezikhona ngokomlando ukuze zikhulunywe emphakathini futhi zithola izinga eliphakeme kakhulu lesivikelo seSichibiyelo sokuqala.

Ezindaweni zomphakathi ezingokwesiko, uhulumeni unamandla alinganiselwe kakhulu okuvimbela ukukhuluma okusekelwe ekuqukethe. Nokho, isikhathi esinengqondo, indawo, nezindlela zokuvimbela zisasebenza. Ngokwesibonelo, ungase udinge imvume yokubonisa izakhiwo ezinkulu, futhi awunakuvimbela ukungena ezakhiweni zomphakathi noma ubangele izingozi zokuphepha.

Izinsalela Zemithombo Yezindaba

Izokuxhumana sezingenye yezindawo eziyinhloko zenkulumo yeningi, kodwa kubalulekile ukuqonda ukuthi abasebenzisi bezokuxhumana abanalo ilungelo lokukhuluma ngokukhululekile ezitejini zezokuxhumana. Lokhu kungenye yezici ezivame ukungaqondwa kahle kakhulu zomthetho wenkululeko yokukhuluma.

Izizathu eziyinhloko zalokhu kuxoshwa ukuthi izinkampani zezokuxhumana aziwona abadlali bezenhlala - kahle futhi amapulatifomu azo awakho obala, ngakho - ke azikho ngaphansi kwesivikelo sokukhuluma seSichibiyelo Sokuqala. Ngamanye amazwi, iFacebook, iTwitter, iYouTube, kanye namanye amapulatifomu ayizinkampani ezizimele ezingamisa futhi ziphoqelele izimiso zazo siqu ezingaphakathi.

Lokhu kusho ukuthi nakuba uhulumeni ngokuvamile engeke akujezise ngenxa yokukhuluma kwezokuxhumana (ngaphandle kokuba uwele kwesinye sezigaba ezingalondekile), isikhulumi ngokwaso singasusa okungaphakathi, simise i-akhawunti yakho, noma silinganisele inkulumo yakho ngokwezinkonzo zayo. Ukuqonda iziqondiso zomphakathi ngamunye kubalulekile ekuxhumaneni okuphumelelayo kulezi zindawo.

Kusho ukuthi, kunezinto ezishiywe ngaphandle. Inkantolo yamuva nje, yathi ikhasi elingokomthetho leTwitter elalisetshenziswa ngaleso sikhathi nguMongameli uDonald Trump laliyi-fourm emisiwe yomphakathi. Ngenxa yalokho, izikhulu zikahulumeni zazingenakungenela ekukhetheni imibono ngokuvimbela abantu ukuba bafake izinkulumo ezigxeka uMongameli nezimiso zakhe. Ngokungafani, ikhasi lomphakathi noma lenhlangano yezokuxhumana aliyona i-orbum futhi alivikelwanga yiSichibiyelo Sokuqala.

Ukukhulumisana Emsebenzini

Umqashi womuntu angabeka izindinganiso zokukhuluma emsebenzini, ngokwesibonelo. Abaqashi bomuntu siqu banenkululeko ephawulekayo yokulawula inkulumo yezisebenzi, ikakhulukazi uma kwenzeka ngesikhathi senkampani, ukusebenzisa imishini yenkampani, noma ngezindlela ezingathinta ibhizinisi.

Nokho, kunezindawo zokuvikela izinkulumo zezisebenzi. Umthetho wezisebenzi uvikela ezinye izingxoxo eziphathelene nezimo zokusebenza neholo. Ezinye izifundazwe zinemithetho evikela ukuziphatha kokuziphethe. Futhi izisebenzi zikahulumeni zinezivikelo zokuQala zeSichibiyelo lapho zikhuluma njengezakhamuzi ezizimele ezindabeni zomphakathi, nakuba lezi sivikelo zilinganiselwe kakhulu kunalezo ezijatshulelwa umphakathi.

Isihluthulelo siwukuqonda izimiso zomqashi wakho kanye nezivikelo ezingokomthetho ezingase zisebenze esimweni esithile. Uma ungabaza, ukubuza ummeli wemisebenzi noma i-odoli yezemali yomuntu kungakusiza ukuba uqondise lezi zinkinga eziyinkimbinkimbi.

Izilungiselelo zokufundisa

Kunjalo nangenkulumo yabafundi abafunda eyunivesithi yomphakathi, okungenani uma inkulumo ingeyona ingxenye yezingxoxo zekilasi noma izabelo zekilasi. Abafundi emayunivesithi omphakathi ngokuvamile bajabulela isivikelo esiqinile sokukhuluma, nakuba lokhu kungangaphansi kwemingcele enengqondo, indawo, nezindlela.

Abafundi iK-12 banezivikelo ezilinganiselwe kakhulu. Izikole zinelungelo lokuvimbela ukuthuka, ukuhlola amaphephandaba esikole, nokuqondisa izincwadi nezincwadi ezilethwa emakolishi. Nokho, abafundi abalahlekelwa ngokuphelele amalungelo abo omthetho-sisekelo emnyango wesikole.

Izincwadi eziya kubahleli naku-Op-Ed

Amaphephandaba kanye nezinye iziteshi zezindaba ngokwengxenye enkulu zibeka ezazo izindinganiso ngalokho ezifuna ukukukhipha futhi ezingeke zikusakaze. Imithombo yezindaba yamasiko iyizinhlangano ezizimele ezingakhetha lokho okuzosakazwa. Nokho, ngokuvamile zinikeza amathuba okuxhumana komphakathi ngezincwadi eziya kumhleli, ukuzithoba okusezingeni eliphezulu, kanye nomphakathi.

Lezizindawo zingaba iziteji ezinhle kakhulu zokuveza imibono enengqondo ezilalelini eziningi. Zidinga ukunamathela emingceleni yamagama, ezindinganisweni zobungane, naseziqondisweni zomhleli. Isihluthulelo sempumelelo kulezi zindawo ukuveza ngokucacile impikiswano yakho, ukuyisekela ngobufakazi, nokuhlonipha izindinganiso zomhleli wencwadi.

Izikhathi Zokuphendula Komphakathi NamaHholo Edolobha

Izindikimba zikahulumeni eziningi .(ukusukela emabhodini ezikole zendawo kuya ezinhlanganweni zikahulumeni) zinikeza amathuba okuphawula komphakathi ngezimiso nezinqumo ezihlotshaniswayo. Lezi zindawo ziklanyelwe ngokukhethekile ukufakwa kwezakhamuzi futhi zingaba izindawo ezinamandla zokuveza imibono yakho ezindabeni ezithinta umphakathi wakini ngokuqondile.

Izikhathi zokukhulumela komphakathi zivame ukuba nemithetho eqondile ngesilinganiso sesikhathi, ebaluleke kakhulu kusihloko esikhona, nesimilo. Ukujwayelana nawe nalemithetho nokulungiselela amazwi afingqiwe, ahlelwe kahle kungenza ukuhlanganyela kwakho kuphumelele. Khumbula ukuthi umgomo ngokuvamile uwukwazisa abenzi besinqumo nokuzikholisa, okufezwa kangcono ngokukhulumisana okucacile, okunenhlonipho, okusekelwe ebufakazini.

Izinyathelo Eziwusizo Zokuveza Umbono Ophumelelayo

Ukuqonda amalungelo akho nezimiso zokukhulumisana ngenhlonipho kubalulekile, kodwa ukusebenzisa lemiqondo kudinga amasu namakhono aqondile. Nazi izindlela eziwusizo zokuveza imibono yakho ngokuphumelelayo.

Lungisa Isigijimi Sakho

Ngaphambi kokuveza umbono ophikisanayo noma obalulekile, zinike isikhathi sokulungiselela amaphuzu akho ayinhloko, qoqa ubufakazi obusekelayo, futhi ulindele izimpikiswano.

Cabangela izilaleli zakho futhi ulungise isigijimi sakho ngokuhambelana. Indlela oveza ngayo umbono kubangane abaseduze ingahluka endleleni owuveza ngayo eqenjini elikhokhelwayo noma emphakathini. Lokhu akusho ukungathembeki kuchaza ukuthi uhlela kahle indlela osebenza ngayo isigijimi sakho ukuze uphumelele kakhulu.

Sebenzisa "I" izisho

Ukuveza imibono yakho njengemibono yakho siqu kunamaqiniso aphelele kunganciphisa ukuzivikela futhi kukhuthaze ingxoxo. Kunokuba uthi "Unephutha ngalendlela," zama "ngiyibheka ngendlela ehlukile lenkambiso ngoba..." lendlela ivuma ukuthi uveza umbono wakho kuyilapho ushiyela amanye amaphuzu.

"I" izinkulumo ziyakusiza futhi ukuba uthathe imibono yakho kanye nokucabanga okungemva kwayo. Kukukhuthaza ukuba uchaze ukuthi kungani ubheka umbono othile kunokuba umane ugomele ngokuthi uyiqiniso.

Buza Imibuzo

Buza imibuzo ukuze uqonde imibono ehlukile kweyakho. Imibuzo yangempela eklanyelwe ukubamba noma ukuphoxa, ingaba amathuluzi anamandla okuxoxa. Ibonisa ukuthi unesithakazelo ekuqondeni, hhayi nje ekuqondeni.

Imibuzo ingasiza futhi ekucaciseni ukungaqondi futhi ibone imbangela yangempela yokungavumelani. Ngezinye izikhathi okubonakala kuyimpicabadala yezindinganiso empeleni ukungezwani ngamaqiniso noma ukungaqondi isimo somunye umuntu.

Yazi Ukuthi Kunini Lapho Ungadukisa Khona

Akuyona yonke ingxabano okudingeka ixazululwe, futhi akuyona yonke imidlalo ebangela izingxoxo ezizuzisayo.

Ukudumaza akusho ukuthi uyayiqonda impikiswano noma ulahla izimiso zakho. Kusho ukuqaphela uma ukuthembisana okuqhubekayo kungeke kuveze noma yini eqondile futhi kukhethe ukuqondisa amandla akho kwenye indawo. Ungasho okuthile okunje, "Angicabangi ukuthi sizovumelana nalokhu, kodwa ngiyakwazisa ukuba uqonde umbono wakho."

Izincwadi Ezibalulekile

Lapho uveza imibono ezindabeni ezibucayi noma ezingase ziphikisene, ikakhulukazi ezifundweni zobuchwepheshe noma ezingokomthetho, cabangela ukubhala phansi izingxoxo zakho.Gcina ama - email, bhala amaphuzu ezingxoxweni zomlomo, futhi ugcine imibhalo yokuthi uveza imibono ethile nini nokuthi kuphi.

Le mibhalo ingaba yigugu uma kuphakama imibuzo kamuva mayelana nalokho okushilo noma ongakushonga. Ingakusiza futhi ukuba ulandele ukuziphendukela kwemvelo kokucabanga kwakho kanye nezimpendulo ozitholile.

Funa Imiqondo Eguquguqukayo

Hlola umongo wezizinda namasiko ahlukene. Lokhu kungandisa ukuqonda nozwela lwakho. Ukufuna ngentshiseko imibono ehlukile kweyakho − ngokufunda, ingxoxo, noma ezinye izindlela — kungaqinisa izimpikiswano zakho futhi kukusize ukuba uxhumane ngokuphumelelayo nalabo abangavumelani.

Lokhu akusho ukuthi kumelwe ube nawo wonke umbono ohlangana nawo, kodwa ukuqonda izindlela ezinamandla kakhulu zokuphikisa kukwenza uhlonyiselwe kangcono ukuba uhlanganyele nazo ngenhlonipho nangempumelelo.

Ukuveza Izingxoxo Ezinzima

Ezinye zezindlela ezibaluleke kakhulu zokucabanga zenzeka lapho kuxoxwa kanzima ngezindaba eziphikisanayo.

Ukulawula Imizwelo

Imibono enamandla ivame ukuvela nemizwelo enamandla, futhi ingokwemvelo. Nokho, ukukhulumisana okuphumelelayo kudinga ukulawula leyo mizwelo ukuze ingayiqedi ingxoxo. Uma uzizwa uthukuthele noma uvikela, kungaba usizo ukuma, ukuphefumula, nokucabangela ukuthi ukuqhubeka nengxoxo ngalowomzuzu kuyasiza yini.

Kubalulekile futhi ukuqaphela nokumisa imizwelo . Okubili imizwelo yakho kanye nabanye. Ukusho into efana "ingabona lendaba ibalulekile kuwe" noma "Imizwa ekhungathekile manje" kungavuma ukushukuma kwemizwelo yengxoxo ngaphandle kokuyivumela ukuba imizwelo iphazamiseke.

Ukukhuluma Ngephutha

Uma uthola amaphutha noma ukwaziswa okunganembile engxoxweni, ukuwakhuluma ngenhlonipho kungaba yinselele. Kunokuba ngokushesha ubize othile umqambimanga noma usole ukusakaza "izindaba zokuphaphama," zama indlela elula: "Ngibone ukwaziswa okuhlukile ngokuthi ungaba nombono wakho," noma "Ukuqonda kwami kuhlukile, ```ukhona lapho ngithole khona ukwaziswa kwami."

Lendlela ivula umnyango wokuhlola ubufakazi ndawonye kunokuba udale umkhosi onamandla. Iyavuma futhi ukuthi kungenzeka ukuthi nguwe oyiphutha, okubonisa ukuthobeka kwengqondo.

Ukubhekana Nokuhlasela Komuntu Siqu

Uma othile esabela embonweni wakho ngokuhlasela komuntu siqu, unezindlela eziningana. Ungazibuyisela ngokuthula emqondweni: "Kungcono ngigxile empikiswaneni ngokwayo kunokuziveza." Ungabeka umngcele: "Ngiyakujabulela ukuxoxa ngalokhu, kodwa angizimisele ukuthukwa" noma ungamthuka ngokuphelele uma omunye umuntu engafuni ukuxoxa ngenhlonipho.

Okungakhiqizi ngokuvamile ukusabela ekuhlaseleni komuntu siqu ngokuhlasela kwakho siqu. Lokhu kubhebhethekisa izingxabano futhi kuqhubekisele phambili ingxoxo kunoma yimuphi umphumela ozuzisayo.

Ukuthola Isikhathi Esifanele

Ukuxoxa ngezindaba ezinzima. Ukuxoxa ngempikiswano lapho othile ecindezelekile, ekhathele noma ebhekene nezinye izinselele akuvamile ukuba kuphumele engxoxweni ezuzisayo. Uma kungenzeka, khethani izikhathi lapho nobabili nomngane wenu wengxoxo ninesikhathi nemizwelo ehambisana nengxoxo encane.

Kwezinye izimo, kungase kufaneleke ukubuza: "Ngithanda ukuxoxa nawe [engenhla]. Manje yisikhathi esihle, noma uthanda ukukhuluma ngakho kamuva?" Lokhu kubonisa inhlonipho ngokuzimisela komunye umuntu ukuhlanganyela.

Ukucatshangelwa Okukhethekile Kokuxhumana Nge - Internet

Ukuziqonda lezi zinselele kungakusiza ukuba uphumelele ekusebenziseni izinombolo ze - computer ezisebenzisa izinombolo ze - computer, kodwa kuveza izinselele eziyingqayizivele lapho ukhuluma ngenhlonipho nangempumelelo.

Ukwanda Kokuxhumana Ngemishini

Ngokungafani nezingxoxo ezikhulunywayo, ukuxhumana nge-inthanethi kwenza irekhodi elihlala njalo. Izithombe-skrini zingathathwa, izinsika zingahlanganwa ngaphandle komongo, futhi izinto ozibhalile eminyakeni edlule zingaphinde zibuye zivele. Lokhu kuhlala njalo kusho ukuthi kufanelwe ukuqapha kakhulu ngalokho okufaka ku-inthanethi.

Ngaphambi kokufaka into ephikisanayo noma engase ivunde, cabanga: Ingabe ngingakhululeka lapho ngixoxa nabantu abaningi?

Ukuvinjelwa Kwe - non - terbal Cues

Ukuxhumana nge-inthanethi akunaso iphimbo lezwi, isimo sobuso, kanye nokukhuluma komzimba okusiza ekudluliseleni incazelo kanye nokuhlose ukuxoxa ngokubhekene nobuso. Lokhu kungaholela ekuxabaniseni, izinkulumo ezingathathi hlangothi zifundwe njengezinkulumo ezilulazayo noma ezibhuqayo ezithathwa ngokwezwi nezwi.

Ukuze ulungise lokhu, cacisa ngokukhethekile ngenhloso yakho. Sebenzisa imisho ephelele kunezingxenyana. Cabangela ukunezela umongo ongaba sobala kumuntu kodwa ongase angabikho kuyi-intanethi. Futhi nikeza abanye ukungabaza kokuchaza imiyalezo yabo (uma okuthile kubonakala kunesimo esiphambene noma esingenangqondo, cabangela ukuthi kungenzeka ukuthi ufunda iphimbo ngendlela eyiphutha.

Umphumela Onamandla

Imithetho elawula imithombo yezindaba ngokuvamile ibangela impikiswano noma intukuthelo ngoba ibangela ukuthembisana ngesithembiso somshado, lokhu kungenza inkulumo eshubile futhi kungenza inkulumo kuyi - Internet ibonakale ihlukene kunalokho eyikho ngempela.

Ukuqaphela lokhu kushukumisa kungakusiza ukuba umelane nesilingo sokwenza imibono yakho ibe yeqisayo noma ibe buhlungu ukuze nje uthole ukunakwa, kungakusiza futhi uqaphele ukuthi amazwi abonakalayo kakhulu kuyi - Internet angase angameleli umbono womphakathi obanzi.

Imithetho Nemithetho Ehlukahlukene

Ama-protop ahlukene kuyi-inthanethi enezimo ezingafani, izimiso nemithetho. Okuvumelekile kwenye indawo yesikhulumi kungaphazamisa imibandela yenkonzo kwenye. Izingosi zezinhlanganisela ezithi i-Conned In zilindele ukuxhumana okusemthethweni kakhulu, okulinganiselwe kunezindawo zomphezulu ezinjenge-Twitter noma i-Reddit.

Ukwazi imithetho eqondile nezimiso zesikhulumi ngasinye ozisebenzisayo kuhlanganisa kokubili amagama enkonzo angokomthetho kanye namathemba omphakathi angalindelekile. Ukuwaphula kungaphumela ekususweni kokukuqukethe, ukuvalwa kwendaba yakho, noma isigijimi sakho silahlwa umphakathi.

Ukucatshangelwa Komuntu Siqu Nokulondeka

Lapho uveza imibono ephikisanayo kuyi-web site, cabangela indawo yakho yomuntu siqu neyokuphepha. Ufuna ukuba iziphakamiso zakho zibe sobala noma zibe abangane kuphela? Uyajabula yini ngokuthi igama lakho langempela linamathele emibonweni yakho, noma ungathanda ukusebenzisa igama - mbumbulu?

Akukho mpendulo eyodwa elungile kulemibuzo", ixhomeke ezimweni zakho, isimo semibono yakho, nesilinganiso setheku lakho nokubonakala komphakathi. Nokho, ukwenza lezi zinqumo ngokuqaphelayo kunakho konke kukwenza ulawule kakhulu ukuba khona kwakho ku-inthanethi.

Ukwakha Isiko Lenkulumo Yenhlonipho

Ukukhetha komuntu ngamunye ukuthi angaveza kanjani imibono kubalulekile, kodwa kuphumelela kakhulu uma beyingxenye yesizwe esinakekeli kakhulu inkulumo ehloniphekayo. Nansi indlela ongasiza ngayo ekwakheni lelosiko.

Siza Ukuziphatha Okufuna Ukukubona

Yiba yinguquko: Fanekisa ukuziphatha nokukhulumisana ofuna ukukwamukela. Uma ungathandi ukumemeza, ungathethi. Lesi simiso silula kodwa sinamandla. Uma ufuna abanye bahlanganyele ngenhlonipho nemibono yakho, bonisa leyo nhlonipho ngendlela ozibandakanya ngayo neyabo.

Lokhu akusho ukungenzi lutho noma ukugwema ukungavumelani. Kusho ukubonisa ukuthi kungenzeka ukuba nemibono eqinile, ukuyiveza ngokucacile, nokuhlanganyela empikiswaneni eqinile kuyilapho usaphatha abanye ngenhlonipho nangesizotha.

Kunokumemeza

Uma ubona othile eveza imibono ngendlela engahlonipheki noma engalimaza, unezindlela zokukhetha ukuthi ungasabela kanjani. "Ukuxosha" kuhilela ukugxeka obala noma ukumkhaba."Ukungenisa" kuhilela ukusingatha indaba ngasese noma ngesineke ngenhloso yemfundo kunokujezisa.

Ukubiza u-"Hey, ngikubonile ukuthi usho [X]. Angicabangi ukuthi usho kanjalo, kodwa kungachazwa ngokuthi [Y]. Nanka ukuthi kungani leyo nkinga..." Lendlela ingashintsha ukuziphatha ngoba ayimchazi umuntu.

Yiqiniso, kunezikhathi lapho kudingeka khona ukulandisa komphakathi, ikakhulukazi kubantu abadumile noma ukuziphatha okulimazayo ngokuphindaphindiwe.

Thokoza Izibonelo Ezinhle

Qaphela ukubaluleka kweminikelo yabanye eletha etafuleni. Uma ubona izibonelo zabantu abaveza imibono ephikisanayo ngenhlonipho, bahlanganyela ekubhekaneni nokungezwani ngokunenzuzo, noma bashintshe izingqondo zabo ezisekelwe ebufakazini obusha, ziqaphele futhi zigubhe lezo zibonelo.

Lokhu kusiza ekumiseni izimiso ezivamile futhi kubonise abanye indlela inkulumo ezuzisayo ebukeka ngayo, futhi kunikeza isikhuthazo kubantu abazama ukuxoxa ngenhlonipho ngezingxoxo eziyinselele.

Dala isikhathi sokushaya

Kungakhathaliseki ukuthi emsebenzini, emphakathini, noma emphakathini, ningasiza ekwenzeni izindawo eziklanyelwe ngokukhethekile ukuxoxa ngenhlonipho phakathi kokungezwani.

Lezi zindawo zisebenza kangcono uma zilindele ngokucacile ukuthi zithembisana ngenhlonipho, zinikezana amanga anekhono, futhi zizimisele ngempela ukuqonda izinto kunokumane ziphumelele ezimpikiswaneni.

Sekela ukufunda nokubhala kwemithombo yezindaba

Inkulumo eningi engakhiqizi ivela kubantu abasebenza ngamaqiniso ahlukahlukene noma abangenawo amakhono okuhlola ukwaziswa ngokuhluzekile. Ukusekela imfundo yokufunda nokubhala kwezezindaba kuwe ngokwakho nakwabanye, kungathuthukisa izinga lenkulumo yeningi.

Lokhu kuhlanganisa ukuqonda indlela yokubona imithombo ethembekile, ukuqaphela ubandlululo (kuhlanganisa nolwakho), umehluko phakathi kwezindaba nombono, nokuhlola ubufakazi. Lamakhono abalulekile ekuvezeni umbono onolwazi nasekusebenziseni imibono yabanye ngokunenzuzo.

Isikhathi Sokufuna Iseluleko Esingokomthetho

Nakuba imibono eminingi ingadingi ukuba kuhlolwe ngokomthetho, kunezikhathi lapho ukufuna iseluleko somthetho esingochwepheshe kuwukuhlakanipha.

Inkulumo Elahliwe Yomsebenzi

Uma ucabangela ukuveza imibono engase ithinte umsebenzi wakho (-) kungakhathaliseki ukuthi ithinta umqashi wakho, izimo zemisebenzi, noma izindaba zomphakathi eziphikisanayo − ukuxoxa nommeli osebenzayo kungakusiza ukuba uqonde amalungelo akho nezingozi. Lokhu kubaluleke kakhulu uma usebenza emkhakheni ozwelayo noma unesivumelwano esiphathelene nezinhlelo ezithile ezihlobene nenkulumo.

Izinkinga Ezingase Ziholwe

Uma uhlela ukwenza izinsolo ezingathi sína ngomuntu othile − ukumangalelwa okungathi unyaziwe ngokuziphatha okungekho emthethweni noma okungathandeki − ukuxoxa nohulumeni kungakusiza ukuba uqonde indlela yokuveza ukukhathazeka kwakho kuyilapho unciphisa ingozi yokunyundela. Lokhu kubaluleke kakhulu uma ukhuluma obala ngezibalo zomphakathi noma amabhizinisi.

Usongo Noma Isinyathelo Esingokomthetho

Uma othile esongela isenzo esingokomthetho esisabela embonweni wakho, noma uma uthola incwadi yokuyeka nokuthatha ifashoni, xhumana nommeli ngaphambi kokuphendula. Ungathathi ngokuthi izinsongo ezinjalo ziyasebenza ngempela − ngezinye izikhathi zizama ukuthulisa inkulumo engokomthetho", kodwa zithathe ngokungathi sína ngokwaneleyo ukuze uthole iseluleko sochwepheshe.

Ukuphindiselwa Kukahulumeni

Uma ukholelwa ukuthi ubhekene nokuphindisela kukahulumeni ngenxa yenkulumo evikelekile − njengokungavunyelwe ukumelana nokuphikisa, ukubheka imithetho elandelwayo, noma ukubhekana nesenzo sikahulumeni esingesihle ngenxa yemibono yakho − ummeli wamalungelo esizwe angakusiza ukuba uqonde ukukhetha kwakho.

Ithonya Elibanzi Lendlela Esiveza Ngayo Imibono

Isimiso sezombangazwe samanje saseMelika siphawuleka ngamazinga angokomlando okuhlukana nokungahleleki. Ukuhlanganisa lokhu kwanda kobuzwe kuwukuwohloka kobunye nokuhlonipha imibono ehlukene. Ngokweqile kakhulu, lelizinga elisha lokuhlambalaza liye laphumela ekusongeleni nasekuhlambalazeni futhi kwezinye izimo, ubudlova bangempela ezakhamuzini ezikanye nazo, abameleli besikhundla, izikhulu ezikhethiwe nezisebenzi zokukhetha. Ukuhlobana okudlulele enkulu enkulumweni yethu yeningi ngokusobala akubhebheki ukuqina okuqhubekayo kwentando yeningi yethu yeningi nomthetho.

Indlela esiveza ngayo imibono yethu cishe ngokwengxenye kanye nangeqembu, inemiphumela edlulela ngalé kwanoma iyiphi ingxoxo eyodwa noma impikiswano. Izinga lenkulumo yasobala lithinta impilo yezinhlangano zentando yeningi, ikhono lemiphakathi lokuxazulula izinkinga ndawonye, kanye nesisekelo sezenhlalo esihlanganisa imiphakathi ehlukene ndawonye.

Njengabantu ngabanye, inkulumo yomphakathi yenza abantu bakwazi ukulondoloza ubuhlobo babo nabangane bethu, imikhaya, nomakhelwane, beqiniseka ukuthi banezibopho eziqinile ezibhekene nomehluko.

Lokhu akusho ukugwema izihloko ezinzima noma ukushaya sengathi akunazimpikiswano. Enye impikiswano evame ukuphikwa ngenkulumo yomphakathi ukuthi idinga ukugwenywa kwezingxabano. Abanye bafanisa ukukhulumisana komphakathi ngobunene obudlulele. Inkulumo yangempela yomphakathi ihilela ukuhileleka ngezihloko ezinzima nokungavumelani kwangempela − kodwa ukwenza kanjalo ngezindlela ezifuna ukuqonda nokulondoloza inhlonipho ngesithunzi somuntu.

Iziqondiso Ezibalulekile Zokubonakaliswa Kombono Ongokomthetho Nonenhlonipho

Njengoba uzama ukuveza imibono yakho ngokomthetho nangenhlonipho, gcina lezi ziqondiso ezibalulekile engqondweni:

  • Ngaphansi kwe-pane uqaphele amalungelo akho angokomthetho nokulinganiselwa kwawo. Yazi ukuthi nakuba inkulumo ekhululekile ivikeleke kakhulu, kunezinhlobo ezithile zenkulumo engavikelekile ehlanganisa nezinsongo zeqiniso, ukushukumisela esenzweni sokungabi namthetho, ukuhlanjalazwa, namazwi okulwa.
  • Yazi ukuthi iSichibiyelo sokuqala sinqanda uhulumeni, hhayi izinhlangano ezizimele. izikhulu zezezokuxhumana, abaqashi, nezinye izinhlangano ezizimele zingazibekela izimiso zazo zokukhuluma.
  • [ prakthiza ukulalela okusebenzayo. Zama ngobuqotho ukuqonda imibono yabanye ngaphambi kokuphendula, futhi uqaphele amaphuzu abo ngisho nalapho ungavumelani.
  • Kaniseka ukholo oluhle ngaphandle kokuba unobufakazi obucacile obuhlukile. Abantu abaningi babambelela ngobuqotho emibonweni yabo, ngisho nalapho leyomibono ibonakala ingalungile kuwe noma icasula.
  • [ Focus ngemibono nangamacala, hhayi ukuhlasela komuntu siqu. Izikhundla nezimiso zeCritique, hhayi abantu abawaphethe.
  • uhlukanisa ngokucacile phakathi kwamaqiniso nemibono. Usekela ukusho okuyiqiniso ngobufakazi obuthembekile futhi uvuma uma uveza izahlulelo zokubaluleka.
  • [ Khetha iziteshi ezifanele zesigijimi sakho. izindawo ezihlukene zinemithetho, izilaleli, nezinga elihlukene lesivikelo esingokomthetho.
  • qaphela kakhulu ngokuxhumana nge-inthanethi. Khumbula ukuthi ukuxhumana ngemishini akusuki, akukho okungasetshenziswayo, futhi kungasuswa kalula ngaphandle komongo.
  • [ Yazi ukuthi kufanele kuxoxiswe nini. Akuyona yonke ingxabano edinga ukuxazululwa, futhi ukuqhubeka kwezingxoxo ezingakhiqizi ngokuvamile kwenza umonakalo omkhulu kunokuhle.
  • Faka isimo esifana nesomuntu ofuna ukusibona. Sibonisa ukuthi kungenzeka ukubamba imibono eqinile futhi uyiveze ngokucacile uma uphatha abanye ngenhlonipho.
  • [[[INT:0] Ivumela ukwaziswa ngaphambi kokukuhlanganyela. isakaza ukwaziswa okunganembile, ngisho nangaphandle kokuthandabuza, ilulaza ukwethenjelwa kwakho futhi ibangela izinkinga ezinkulu enkulumweni yeningi.
  • Funa iseluleko somthetho uma kufaneleka. Buza nabameli lapho ubhekene nezindaba zomsebenzi, izikhalo zokuhlanjalazwa, noma impindiselo kahulumeni yenkulumo yakho.
  • khumbula ithonya elibanzi. Indlela oveza ngayo imibono yakho inezela ekwakhekeni kwezinga lenkulumo yeningi kanye nempilo yezinhlangano zentando yeningi.

Ukuqhubekela Phambili: Indima Yakho Enkulumweni Yeningi

Ukuveza imibono yakho ngokomthetho nangenhlonipho kuyilungelo kanye nomthwalo wemfanelo. Kudinga ukuqonda uhlelo olungokomthetho oluvikela ukubonakaliswa ngokukhululekile kuyilapho luqaphela imingcele yalo. Kudinga ukuthuthukisa amakhono okukhulumisana, ukulalela okukhuthele, nokungavumelani okwakhayo.

Izinselele ezibhekene nenkulumo yeningi namuhla zibalulekile. Ukuqamba amanga, nokungakhuli kusongela ikhono lemiphakathi ehlukahlukene lokusebenza ngokuphumelelayo.

Ingxoxo ngayinye ithuba lokulingisa inkulumo engcono. Wonke umbono owuvezayo uyithuba lokubonisa ukuthi kungenzeka ukuba ubambelele ngokuqinile ekuzikholweni kuyilapho uhlonipha labo abangavumelani. Njalo uma ukhetha ukuqonda ukuthukuthela, ubufakazi obungasekelwe ekucabangeni, nokuxoxa ngokufakwa kwamademoni, ufaka isibindi somphakathi esingcono.

Lokhu akusho ukuthi uzoyilunga njalo. Ukukhulumisana kuyikhono elidinga ukuqhubekela phambili nokulungiswa. Uzokwenza amaphutha, usho izinto ofisa ukuwasho ngendlela ehlukile, futhi ubhekane nezimo lapho indlela elungile ingacacile. Lokho kuyingxenye yenqubo. Indaba iwukuzimisela ukuqhubeka uzama, ukufunda ezinyathelweni ezingafanele, futhi usebenze ngokuqhubekayo ekuchazeni imibono yakho ngezindlela ezivumelanayo nezinkolelo zakho nenhlonipho yabanye.

Ikusasa lenkulumo yasobala lixhomeke ezigidini zabantu abakhetha indlela yokuhlanganyela nemibono nanye. Ngokukhetha ukuveza imibono yakho ngokomthetho nangenhlonipho, awuzivikele nje kuphela emiphumela engavela − unezela ohlotsheni lomphakathi lapho imibono ehlukahlukene ingaba khona, lapho ukungavumelani kungaveza khona inzuzo, nalapho ukuxoxa ngokukhululekile ngemibono kuqinisa kunokuba kuhlukanise imiphakathi.

Ngokuhlanganisa ukuqaphela umthetho nokukhulumisana ngenhlonipho, ungaqinisekisa ukuthi imibono yakho iyazwakala, iyacatshangelwa futhi ufaka iqhaza engxoxweni eqhubekayo ethonya ikusasa lethu.

Imithombo Yengcebo Eyengeziwe

Kulabo abafuna ukujulisa ukuqonda kwabo amalungelo okukhuluma nenhlonipho, kunemithombo eminingi:

  • [[[QULT:0] Ukubekwa kwe-Indicial Rights ne-Grouption (FIRE) kunikeza imithombo emikhulu yamalungelo okukhuluma, ikakhulukazi ezimweni zokufundisa.
  • I-website yezenkantolo yase-U.S. inikeza izinto ezifundisayo mayelana neSichibiyelo sokuqala namanye amalungelo omthetho-sisekelo.
  • I- American Bar Association inikeza imithombo yenkulumo yomphakathi nendima yomsebenzi ongokomthetho ekuthuthukiseni ingxoxo ehloniphekayo.
  • Amanhlangano e - bar endawo ngokuvamile anikeza imitholampilo engokomthetho yamahhala noma ephansi lapho ungathola khona iseluleko esandulelayo ngemibuzo ehlobene nokukhuluma engokomthetho.
  • Izinhlelo zamayunivesithi ezenezelelwa namakolishi omphakathi ngokuvamile anikeza izifundo zokukhulumisana, ukuxazululwa kwezingxabano, nokufundwa kwemithombo yezindaba okungaqinisa ikhono lakho lokuveza imibono ngokuphumelelayo.

Ngokusebenzisa lemithombo nokuqhubeka ufunda futhi uthuthuka, ungaba ophumelela ngokwengeziwe ekuvezeni imibono yakho ngezindlela ezivikelwe ngokomthetho futhi ezihlonipha abanye — ukusekela inkulumo yasobala enempilo, ezuzisa ngokwengeziwe kuwo wonke umuntu.