Table of Contents
Hwaro Hwokutora Rutivi Rwehurumende
Kuvimbisana kwechibvumirano chinoumba chikomberedzo chehurumende inosarudzwa navanhu vane utano hupi nohupi. Apo vagari vemo vanopinda mudzimba dzavose dzevoruzhinji (8) ingava horo yakatsvikinyidzana, nzvimbo inoshandira vanhu, kana kuti shopu yekurukurirano yemichina yemakombiyuta (inoita zvakawanda kupfuura kungotaura.) Kuumba mitemo, kufungira, uye kuvaka uchenjeri hunotungamirira zvisarudzo zvomunzvimbomo nezvorudzi. Asi vanhu vakawanda vanozengurira kusimudza manzwi avo, vasingavimbiki nezvebasa racho kana kuti kutya kurwisana. Kunzwisisa nzira yokugadzirira, kukurukura, uye kufambisa nzvimbo idzi kunochinja kuve kwokutya, kunobva murumbidzo, rubudiriro.
Misangano yavose haisiwo zvayo yemagamuchidzanwa, iyo pfungwa dzisina kujeka dzinova chiito chaicho, uko vatungamiriri vanosarudzwa vanonzwa kurova kwevavamiririri vavo, uye uko vanhuwo zvavo vanogona kuparira chinjo yechienzi.iyi nhungamiro yakakudzwa inofamba murutivi rwuri rwose rwokutaura murangariro wako munhau dzehurumende — kubva mukunzwisisa marudzi ezvinzvimbo zvinowanika kuti zvigone kunyora nokushandisa unyanzvi hwazvino uno hwokunyengetedza nokuda kwokusvika kukurusa.
Nei Inzwi Rako Richikosha Muupenyu Hwomurume Nemukadzi
Kukwanisa kupesvedzera kuita zvisarudzo haisi ropafadzo inochengeterwa vadaviri vehondo kana kuti vezvematongerwe enyika. Ndezvavagari vose. Kana uchitaura muimba yavose, unoita zvinangwa zvinokosha zvinoverengeka:
- Prolity Explopect - Vakuru vakuru vanowanzogadziridza zvikarakadzo zvakavakirwa pabvumirano yakananga inobva kumitezo yenzanga.
- Awares Raising – Nhoroondo imwe yomunhu oga inogona kugadziridza nhau ndokutsigira zvikuru.
- [ Chivako chinowirirana[ – kurukurirano inogoverana inowedzera ruvimbo nokupedza zvinetso zvakabatana.
- kuva nemari yemari [ - chipupuriro chavanhu chinochengeta vatungamiriri vane mutoro wezvipikirwa zvavo nezviito.
“ Kuda kutamba kusiri mutambo wevaoni, kunoda kuti vagari vemo vataure, votaura, uye vagare vachiziva. ” — Marian Wright Edelman
Pasina kutora rutivi kwokushingaira, mitemo ingada manzwi makurusa kana kuti akarongwa zvikurusa panzvimbo pezvakanaka zvakarovedzeka. Kupfurikidza nokubatanidzwa, unova nechokwadi chemisiano yakasiana - siana — kubatanidza yako (hwechipiri) inoita zvisarudzo zvine chokuita nenharaunda yako, mhuri yako, uye nguva yako yemberi.
Kunzwisisa Nzvimbo Yakapoteredza: Marudzi Emitambo Yavose
Kuziva nzvimbo yacho kunoita kuti ukwanise kusarudza chikuva chakakodzera cheshoko rako uye manyorero aunoita, handi kuti purogiramu imwe neimwe yakasiyana - siyana.
Misangano YeHoro Yeguta
Iwaya masangano egamuchidzanwa apo vakuru vakuru vakasarudzwa kana kuti vamiriri vanopa mashoko nokubvunza pauriri. Horo dzeguta dzinopa simba rokutarira meso zvakananga nokuridza inzwi, kuchiaita akakodzera nokuda kwouchapupu hwemirangariro kana kuti hwomunhu oga zvikuru. Zvisinei, anogona kuva anotyisidzira nokuda kwavasingafariri uye kazhinji kazhinji anofarira avo vanotaura pakutanga kana kuti vakakwirira zvikurusa.
Marobhakiti Enzanga Nemapoka Anoona Nezvekufunga
Marusando maduku uye anopfuudza zvikuru, aya anobvumira kukurukurirana kwakadzama. Anowanzobatanidza mapoka anoparadzana, mabasa okufunga, uye kupedza chinetso. Vatori vemo vanogona kuvaka ukama navaiti vechisarudzo navagari biyavo. Kushambadza kusingaoni zvikuru.
Kutongwa Nevanhu Vose
Zviitiko zvinobatanidzwa nezviito zvakati zvemitemo.Vatauri vanonyoresa pachine nguva mberi, vanoomerera pamiganhu yenguva yakaoma, uye vangatarisana nemibvunzo inobva kuboka. Kutongwa kweruzhinji kunotora uremu hwepamutemo; mashoko anova rutivi rwechinyorwa chehurumende. Vanorayira kugadzirira kwakakwana uye kudzikama, uye kudzikama.
Kukurukurirana PaIndaneti uye Dzimba Dzeguta Dziri Pachena
Mamichina ezvidhindo akawedzera zvinoshamisa. Mawebsite eguta akatsaurirwa, Itepidoo, kana kuti kunyange masangano ezviteshi akajeka anobvumira kutora rutivi. Dzimba dzemataundi dzinoshanda sePlato kana kuti Microsoft Masangano anobvisa mhinganidzo dzenzvimbo. Idzi nzvimbo dzinowanika kune avo vane zvinetso zvokufamba kana kuti kutadza kufamba kwenguva asi dzinoda ngwariro yokungwarira kutsika zvakanaka uye kudzongonyedza mamiriro ezvinhu.
Kurwira Zvemapepanhau
Mapoka eFacebook, Twitter - tt, Instagram, uye Tik Tok mavhidhiyo anogona kuita kuti mashoko akurumidze kubudiswa.
Kugadzirira Shoko Rako: Nzvera, Muteereri, uye Kunyora
Kufamba munzanga isina kugadzirira kwakafanana nokutaura usina kuziva nyaya yacho.
Nzvera Nyaya Yacho Nokukwana
- Verenga mutemo wataurwa unyatsoratidza kuti unotsigira kana kuti unoramba zvikamu zvemashoko.
- Ongorora kuzivikanwa kwenhau dzomunharaunda, mishumo yehurumende, uye zvidzidzo zvokuzvimirira.
- Kunzwisisa zvakaitika kare: Nyaya iyi yakamuka sei?
- Wana mashoko akadai semahwendefa, kuongorora zvemari, kana kuti kuongorora nyaya dzemhosva kubva kunzanga dzakafanana.
Ziva Vateereri Vako
- Uri kuudza meya, dare rechikoro, dare rokuvaka nzvimbo, kana kuti dare reguta here?
- Kushandisa mashoko echinyakare kungavhiringidza vanhu vakawanda, asi kunyanyisa kungaita kuti uite seuri kusaziva pamberi peboka renyanzvi.
- Ungafanira kupa zvinhu zvinobvumirwa kana kuti kuvaka mibatanidzwa.
Gadzirisa Nharo Dzako
Shoko rine simba rine mativi matatu: chinetso chakajeka, chigadzikiso chinogombedzera, uye batano yomunhu oga. Shandisai “Chii, Naizvozvo, Zvino Chii”. Tsanangurai kuti nhau yacho chii, nei ine basa kunzanga, uye chiito chaunorumbidza. Rondedzera nhau yakati kana kuti muenzaniso izvo zvinoumba mashoko.
“ Nhamba dzinoda kurambwa, asi nhau dzinowirirana. Paunogoverana kuti muitiro wakatapura sei nguva yechikoro chemasikati chomwana wako kana kuti imba yomuvakidzani wako, unoita kongiri isingaoneki.” — Muzivi weMienzaniso Anand Giridhadadas
Miitiro Yokukurukurirana Inobudirira Yepodhi Yokutaura
Kunyange kutsvakurudza kwakanaka kusingabudisi mari yakawanda, shandisa nzira idzi kuti uonekwe zvakanaka uye uremekedzwe.
Rambai Muchiita Basa
Masekondi ako 10 okutanga anosarudza kana vateereri vachiteerera kana kuti kunze. Tanga neidi rinoshamisa, mubvunzo usingadaviri, kana kuti mufananidzo wakajeka. Usatongovamba ne “Zita rangu ndi...” uye ipapo pambadza nguva pazvinonakidza. Ziva, udza danda rako munhau, uye nokukurumidza kukurukura pfundo guru.
Chengeta Kuchiwirirana
MaFum akawanda anoisa miganhu yenguva yakaoma zvikuru, (kazhinji kazhinji maminiti maviri kana matatu. Remekedza shoko riri rose risingakoshi. Shandisa mitsetse mipfupi.
Shandisa Mhatsa Yemarudzi Akasiyana - siyana uye Mutauro Womuviri
- Kurumidza uye kukurumidza kubuda mumuromo.
- Mira pashure pemashoko anokosha kuti uvarege vachipinda.
- Kana uri pafoni chaiyo, tarisa mukamera.
- Usavhunduka, vhuvhuta nemapepa.
Ramba Wakadzikama uye Unoremekedza Mumoto
Tarisira kuti vashori vangadzongonyedza, vangabvunza vavariro dzako, kana kuti kuramba maidi ako. Usatora chawajaira. Vongai pfungwa yavo muchidimbu, ipapo dzokera kunharo yenyu. Muenzaniso: “Ndinonzwisisa kuti vamwe venyu vanoitira hanya mutengo. Regai ndikuratidzei kuti mari yakachengetwa kwenguva refu inopfuura sei mutengo wemari inotengwa.” Kuchengeta dzikamo kunokuita kuti uve akavimbika kunyange kuna avo vasingabvumirani.
Kukurira Zvipingamupinyi Zvinozivikanwa Navose Zvokutora Rutivi
Kuziva kuti zvinhu izvi hazvikwanisi kupera, kusaziva, uye kutadza kuita zvinhu zvinovhiringidza vanhu vakawanda.
Kutya Kutaura Pachena
Glossophobia (kutya kutaura) kunotapura 75% yavanhu.
- [ Ita wadzokororazve[ - Remeta pamberi pegirazi, kuzvirekodha umene, kana kuti kupa shamwari.
- [[[FT:0] Isa boka – Masangano akafanana namadzishe eToast anopa mhoteredzo inotsigira kuvaka chivimbo.
- Sebenzisa zvinonyorwa nokuchenjera - Index ine mapfundo ebara zviri nani kupfuura kurava manyoro akazara.
- Reframes shaw - Rinodudzira mashavishavi somufaro, kwete kutya; muviri wako uri kugadzirira kutamba.
Kushaya Kungwarira
Kuti vazive kuti njodzi dzinoitika kupi uye kuti vanhu vakawanda havazivi kuti:
- Zvinyorese kuguta rako kana kuti kumatsamba eemail eruwa.
- Tevedzera nyaya dzehurumende dzinotaurwa nevanhu.
- Nzvera mabhodhi emashoko omunzanga pamaraibhurari nenzvimbo dzenhandaro.
- Newebsite nemasangano evavakidzani kana kuti mapoka evazivi vezvematuro.
Nhau Dzokuwana
Kugadzirisa zvinhu kunosanganisira kukumbira kududzira mutauro wemasaini, kutsigira nzvimbo dzinoshandiswa vanhu vachishandisa wiricheya, uye kuomerera pazvinhu zvinoshandurwa. Kana uchigona, zvipira kubatsira vamwe kukurira zvipingamupinyi izvi, kuzvipira kutsigira vanhu vemo.
Nguva Inoganhurirwa
Kushandisa nguva yako yechikoro, kunyora mashoko akanyorwa, kana kuti kunyora zvivako zvemataundi.
Ruzivo Rwokugadzira Zvinhu Runopedza Simba Nokuda Kwokubatanidzwa Kwakadzama
Maturusi anogadzirwa nemagetsi anoita kuti vanhu vakwanise kuita chimwe chinhu uye kuti vashandise zvinhu izvi nokuchenjera.
Kushandisa Zvinobudisa Nhau Munzanga
- Sarudza nzvimbo imwe kana mbiri dzine vanhu vaunoda kuti vafarire.
- Shandisa hashtags dzine chokuita nenzanga yako (jeka, #City Bidget, #SchoolSafety).
- Goveranai mapepa epamutemo kana kuti nyaya dzinobudiswa munhau kuti mutsigire zvamunenge mataura.
- Kupindura uchifunga kuti wadii kunogona kuita kuti vatendeuki vatendeuke.
Kukumbira Nevanhu Pakombiyuta Nokufadza Vanhu Vakawanda
Kunyange zvazvo zvikumbiro zvoga zvisingawanzochinji maitiro azvo, zvinogona kumanikidza vakuru vakuru kuti varonge kutongwa kana kuti kuongorora zvisarudzo.
Kunyora Kuchingovakwa uye Kunyora Kwenguva Refu
PaIndaneti panogona kuvhurwa panzvimbo yenhau kana kuti paunio pachako. Ishandise kuti ubve pakakwirira kupfuura kuti utaure nguva yaunokwanisa. Isanganisira mashoko anobva kwakabva mashoko, kuona zvinhu, uye kuona vaenzi.
Dzimba Dziri Muguta
Manisiparati akawanda zvino anodira misangano ndokugamuchira mibvunzo kupfurikidza nokukurukura. Pindura nokushingaira: taipa mubvunzo wako zvakajeka, dzivisa kudzokororwa, uye “sa". Mibvunzo yavamwe kuti iratidze tsigiro. Kana ukagamuchira imba yako umene inodokuva yetaundi, shandisa zvishandiso zvakafanana neFlammentout kuedzesera kurukurirano yeboka duku.
Kuyera Simba Rako uye Kutevera
Kuti uite kuchinja kusingaperi, unofanira kuona migumisiro yacho uye kuita kuti urambe uine simba.
Kunyora Zvinhu Zvose
Cherekedza kuti ndiani akataura uye akashora, mibvunzo ipi yakamutswa, uye misengwa ipi neipi yakaitwa navakuru vakuru.
Tevera Nevaiti Vezvisarudzo
Tumira email kana kuti tsamba yakapfava kuonga nzvimbo yacho nokuda kwenguva yavo nokudzokorodza mapfundo makuru. Batanidza batano kukunzvera kunotsigira. Kumbira kubatira paboka rebasa kana kuti kugovera mashoko okuwedzera. Kutevera kwomunhu oga kunosiyanisa vagari vemo vanoshushikana nemotokari nevanorwira.
Mazano Okuvaka
Inzwi rimwe rinogona kufuratirwa; raya harigoni. Yamba nevamwe vanokuudza zvinokunetsa. Sanda boka rinoshanda, roronga misangano yenguva dzose, uye rokamuranisa mabasa: kunzvera, kubudisa, zvinobudisa mashoko, uye kukurudzira. Kuunganidza zvinhu kunowedzera simba rako.
Mitoo Yakabudirira: Kuziva, Kufunga, uye Kudzorwa Kwepfungwa
Kupfuura zvinhu zvinokosha, kunoshandisa unyanzvi hwekare hwokusada kupindura kuti vateereri vabvume kunyange vasina chokwadi.
Ethos, Patos, Logos
- Ethos – Chizivikanwo chakavimbika. Nzvera mamiriro ako ezvinhu ebasa, ruzivo rwokuzviwanira, kana kuti zvisungo zvenzanga.
- [[[FT:0] Pathos – Appending kumirangariro. Shandisa mutauro wakajeka nenhau dzomunhu oga, asi usachinja.
- [ Logos-Kukwirira kuungwaru. Ipa chisakiso chakajeka nemuuyo zvinotsigirwa namashoko.
Kanganwira Kupikiswa
Usati wataura, nyorawo zvirambidzo zvakasimba zvikurusa kunzvimbo yako. Somuenzaniso, kana uchitsigira paki panzvimbo yenzvimbo yokupaka, tarisira nharo pamusoro pemari inorasikirwa namamwe manyuko emari azvino. Kutaura zvikaoma kunoratidzira kusarerutsa noruremekedzo.
Shandisa Simba Revatatu
Somuenzaniso, unofunga kuti matauriro ako anoshanda pazvinhu zvitatu zvinokosha.
Mienzaniso Chaiyoiyo Yenyika Yokugoverana Kunobudirira
Kudzidza munhoroondo dzokubudirira kunonyandura uye kunodzidzisa.
- [ Kufamba nokuzvinyima kwakadzikama: Boka ravabereki muPortland, Oregon, rakapinda misangano yemakurukota eguta kwemwedzi mitanhatu, richipa mashoko pamusoro pekumhanya nemwero yetsaona. Kupfurikidza nechipupuriro chinopfuurira uye kuvakwa kwakabatana nedzimwe nharaunda, vakawana mari yokushandisa nokuda kwemabundu echimbichimbi neyamburira.
- Chinjo yeCurriculum: Mudzidzi wechikoro chapamusoro muTexas akagadzirira kutaura kwemitatu neufakazi hwezera rake nenhamba dzorudzi pautano hwendangariro. Kuratidzika kwake kwokuremekedza asi kwokudisa pamberi pedare rechikoro kwakatungamirira kukugamuchirwa kwepurogiramu itsva yetsime.
- Environnational Action: Mudzidzisi akarega basa muMichigan akashandisa nharaunda yomutaundi rake kupfumisa mibvunzo yevhiki nevhiki pamusoro pePFAS. Kuvapo kwake kwemichina yemapikicha kwakamanikidzira guta kunzvera miuyo uye pakupedzisira kuisa gadziriro dzokutora tsvina.
Zvinhu Zvatinowana Kuti Tidzidze Zvakadzama
Kuvimbisana kunoitwa nouchenjeri hunogona kurodzwa; Terevedza aya masangano akakurumbira nezvitungamiriri;
- [USA.gov – Kuonana naMakurukota akaratidzwa
- [ Chinzwano cheNyika chaMaguta – Chibic Chibvumirano cheZviwanikwa
- openDemocracy – Zvikamu pamusoro peKutoranya Dremocracy
- Taura - Mazano Okutaura Pachena nokuda kwechiNgezi [
Mugumisiro: Mugumisiro Usina Kuoma Wenzwi Rako
Vanhu vose mukana( wakakura wokuita kuti dare risaparadzwe mutsika kururamisiro, kusanoita, kana kuti tsitsi. Murangariro wako, unotsigirwa nokunzvera nokujeka, unogona kuchinja ndangariro, kuchinja zvinhu zvokutanga, uye kunyandura vamwe kukumbanira kurukurirano. Basa harisi nyore. Kunoda kugadzirira, ushingi, uye tsindirira. Asi chinotsiva kunyarara, uye chinosiya zvisarudzo kuna vamwe.
Tangai zvishoma. Sarudza nyaya yaunoda. Wana nzvimbo yavose inotevera pamusoro iwoyo. Gadzirira shoko rako. Taura. Tevera, itai zvakare. Nokufamba kwenguva, inzwi rako rimwe chete rinova rutivi rweboka riri kuwedzera iro rinoita kuti hurumende inosarudzwa navanhu izvidavire papfungwa dzayo dzakakwirira.
Iwe unoda nzanga yako, kwete vhoti yako chete, asi inzwi rako.